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Tools for a Positive Mindset and Affirming Life

  • Broadcast in Psychology
The Laura Longley Show

The Laura Longley Show


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Today we are talking about The Enchanted Self and your Enchanted Self with Dr. Barbara Becker Holstein. Her book THE ENCHANTED SELF, A Positive Therapy is a pathfinder book in the whole field of positive psychology.  Not only will Dr. Holstein share her own adventure and the research that changed her path in psychology, you’ll get a chance to rediscover the real you before you were burdened by the stresses of adult life. Come join us and start to rediscover the best of yourself.

More about Dr. Barbara Becker Holstein

Dr. Barbara Becker Holstein is an internationally known positive psychologist in private practice. In the course of working with clients she originated the idea of THE ENCHANTED SELF(R), a positive psychology therapy in which she teaches people how to recognize and utilize their strengths, talents, skills and lost potential.
Since developing this concept she has incorporated her postive tools into many books. Very popular is her fictional diary for girls, The Truth (I'm a girl, I'm smart and I know everything).