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The Intronaut

The Intronaut - A Podcast for Introverts


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You are not alone, introverts. Well, you probably are but stop making excuses for it. Join The Intronaut, J. Thorn, as he shares stories and encouragement with fellow introverts delivered in tight weekly episodes of 20 minutes or less.

On-Demand Episodes

For introverts and extroverts, personality type is linked to learning style—in a complex way. J. shares his experience with Silver Strong & Associates' Learning Style Inventory. Put it to use to help you (and your children) become... more

Who said introverts don't know how to party? J. remembers a time when the music was the party, not an ornament for it. He does not condone or sponsor underage drinking. Or smoking. But maybe we could all listen more. Time for a... more

In this episode, J. welcomes…himself. Join the ?Metal? along with indie superstar author Rachael Herron as the two begin a new podcast dedicated to leaving the day job for your dream job. The Petal to the Metal Don't forget to... more

Join J. for an homage to a cultural hero and fellow introvert (?), Dr. Martin Luther King Jr. Also hear about a new mindset book that J. is working on that will be titled, Storyteller. Don't forget to RSS - Rate & subscribe on iTunes and then... more

In episode 56, J. introduces The Intronaut audience to Marzi, the creator of Introvert Doodles. Find out how Marzi discovered her introvertedness and how she turned her drawing talent into an internet sensation. Future Goals Introvert... more

Now that you've already blown your New Year's resolutions, why not try some New Year's absolutions for introverts? Discover why J. thinks intentions are better than goals. Let go, be kind to yourself and just chill. Don't forget to RSS -... more

J. goes on a calm, polite, introverted rant about Patreon haters before welcoming Cat Rose back to the show. The two fellow ‘verts discuss the art of asking and why it seems more difficult for introverts. A special offer -... more

Ho, Ho, Ho! Welcome to an Intronaut Christmas featuring a 19-century ?mashup? and a jazzy rendition of an introvert's favorite type of night—Silent Night. Dance of the Sugar Plum Fairies by Kevin MacLeod is licensed under a... more columnist, Julia Huisman joins J. for a conversation about introverted socializing in the professional world. Learn how to survive the corporate ?icebreaker? and how to spot other introverts at conferences. Tales of... more

In this episode, J. welcomes Psychology Today columnist and all-around introvert expert, Dr. Laurie Helgoe. Discover why Japan could be our ?Introvert Isle.? Dr. Laurie Helgoe (official webstie) Introvert Isle Introvert Power (on Amazon) Don't... more