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The Intronaut

The Intronaut - A Podcast for Introverts


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You are not alone, introverts. Well, you probably are but stop making excuses for it. Join The Intronaut, J. Thorn, as he shares stories and encouragement with fellow introverts delivered in tight weekly episodes of 20 minutes or less.

On-Demand Episodes

Introverts will hide from public recognition, even for sentimental things like wedding anniversaries. In this episode, J. rationalizes the fact that he's forgotten his—yet again. Submit your photo using #WanderNest BombPod Media... more

Am I an introvert or an a**shole? I think you already know the answer. Play along and discover tactics you can use to avoid an awkward conversation with a former co-worker who you haven't seen for 13 years. And Baja Burrito. Submit your... more

While in Nashville, Tennessee at the first-ever Story Grid Certification seminar, J. rediscovers the value of the face-to-face experience. The Five Commandments embedded for my Story Grid peeps = Inciting Incident, Progressive... more

It's not public speaking that frightens introverts, its having to do it spontaneously. Warning - episode heavily laced with dark humor. Submit your photo using #WanderNest Don't forget to RSS - Rate & subscribe on iTunes and then share... more

In episode 86, J. discusses attending family gatherings as an introvert and how that correlates to an article by Bryan Ward on Third Way Man. Submit your photo using #WanderNest... more

After a trip to Seattle and an evening with Green Day, J. talks about what it means to be ?in the moment? if you're an introvert. It's complicated, but don't overthink it. Submit your photo using #WanderNest Don't forget to RSS - Rate &... more

An introvert willingly partakes in a team event, with strangers? Huh? Find out why J. loved participating in the Ultraworking Pentathlon and why you should consider doing one, too. Don't forget to RSS -... more

You're an introvert. You hate talking on the phone. So don't. J. reminisces about his teenage crush before gushing over Google Voice. Don't forget to RSS - Rate & subscribe on iTunes and then share with other introverts. Help make the... more

Although not an introvert's native environment, J. explains why a summer concert can be an incredible experience—and impossible to replicate by watching the band on YouTube. Don't forget to RSS - Rate & subscribe on iTunes... more

One might not think that successful businessman, writer, and speaker, Chris Brogan would be an introvert. But in this episode, he talks to J. about some things he's never shared before. Discover how you can use your introvert powers to... more