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The Intronaut

The Intronaut - A Podcast for Introverts


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You are not alone, introverts. Well, you probably are but stop making excuses for it. Join The Intronaut, J. Thorn, as he shares stories and encouragement with fellow introverts delivered in tight weekly episodes of 20 minutes or less.

On-Demand Episodes

It hasn't been long, but it seems like you're feasting on what I'm serving up. Listen to what your fellow Intronauts have to say about their introversion and join the silent war between Introverts and HSPs. Brendan O'Connor: Am I an introvert or... more

Introverts are immune to boredom, according to Bettina Melher. Join this week's guest as she describes several misconceptions about introversion and why she always feels the pressure to justify her natural, quiet state. Bettina Melher -... more

You don’t have to be loud and brash to lead. J. discusses a recent Forbes’ article on leadership advice for introverts as he introduces a new segment to the show, The INN (Intronaut News Network). 12 Challenges Introverted Leaders... more

Jim Heskett kicks off the first in a series of guest spots on The Intronaut. Nod along with Jim as he describes the difference between being an introvert and being shy. Jim Heskett - Grab a microphone or a... more

A teenage boy with a baseball bat lurking in the neighborhood at 3 a.m. What could possibly go wrong? Hear how J. discovered his refuge from the real world and why it scared the shit out of his mother. Grab a microphone or a recording... more

Here comes the "Episode 1" explanation in Episode 5. Now that the curiosity seekers and casual listeners have bailed, J. gets down to business. He explains why ideas and meticulous planning are worthless—unless you... more

Nerds unite! J. shares his experience at the Cleveland Comic Con along with an in-depth explanation of how much he loves small talk with strangers in crowded spaces [sarcasm]. Become an official Intronaut by leaving an iTunes rating but... more

Talking is overrated. J. shares his experience writing a novel with nine other authors via email. The evil, corporate demon known as The Meeting could be the antagonist in his next horror novel. How many hours per week do you waste in... more

Your head can be a massive, epic chasm worth exploring. But beware of what you might find in there. Discover how J.'s love of horror and heavy metal aligned perfectly with his introversion. What are your artistic interests? Reply with your... more

Seventh grade. Worst. Year. Ever. Listen and wince as J. describes his near death experience in middle school choir and how, in hindsight, it became a watershed moment in an introverted life. What is one thing you would like to tell... more