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In this episode, The Gratitude Guru, Dr. Johnny Bergstrom, discusses harvesting the seeds of Gratitude that you've been planting! The Fall season is a great time to take stock of what you've been giving thanks for in your life, to determine if you need to ramp up your gratitude and to also discover how much more you have to feel grateful about. Dr. Bergstrom highlights 360 Degrees of Gratitude, explaining how Gratitude begins at our Center and radiates outward, affecting everything and everyone in its path. In less than 15 minutes, your appreciation for the Power of Gratitude that lies within you will be elevated, your heart will experience some healing, your mind some mending and your spirit, supported.