The Effects of Stress on the Body

Physical stress can take its toll on our feet in the form of excessive wear and tear of the nails and skin and show up as overuse injuries like tendinitis or bone stress fractures. Excessive emotional stress or anxiety can have more subtle symptoms and be felt all the way to our toes. ... Stress cannot be ignored.

Excessive emotional stress or anxiety can have more subtle symptoms and be felt all the way to our toes. Many people may endure restlessness of the legs that disturbs their sleep or tensing of muscles that may adversely affect their gait.

Join us to learn more about the effects of stress on your feet.