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Emotions are a very misunderstood part of who we are and yet they are our guidance mechanism system. They are like our GPS for our lives, which have been distorted by conditioning and painful past events. However, especially as women, we have an innate emotional wisdom if we know how to reconnect with it. It is about acknowledging our adaptive emotions and working through conditions patterns from the past.
This is what Vanessa Bushell my guest and author of, “Don’t tell me to get over it: A women’s guide to navigating emotional overwhelm” is all about.
Contact Vanessa or order a book here.
+61 424 507 101
Contact Toni Reilly