For this show I chat with Helen Martino-Bailey about the importance of Joy in our lives and how to live life with more joy. We are each responsible for our own happiness.
Helen worked as a nurse and branched out to working with people, empowering them to get the best of of life. For more than 20 years she has been a speaker, workshop presenter and author, publishing books and CD's on wellbeing and spiriutal health.
Helen is about to release her second book, Abundance of Joy which is filled with practical ways to keep joy flowing in your life. It will be launched in Australia in November at the Mind Body Spirit Festival in Sydney or you can go through her website to get a copy.