Karen Matheson is a Master & Certified Hypnotherapist, Regression Therapist and a Psychosomatic Therapist and also an Intuitive with three death experiences all of this gives her an interesting prospective on why we are here and what this journey is all about.
Is there such a thing as living a balanced life? What does Living in Balance look like? Work, Family and Life telling us that we need to give more but rarely do hear take time to recharge, let me get that for you….until it is too late.
I have come to realize that people are raised to be givers or takers, rarely is there a balance. So how do we reprogram ourselves to be balanced before we crash and burn out.
Guilt, shame and blame are powerful tools used to manipulate someone into giving when truthfully they are already out of balance.
How do we support each other in recovery!?
Karen will discuss the how to work through steps to reclaim your life and to let your experience be self-fulfilling.
Perhaps the questions of self preservation is: “How have I served myself today”
Is it time to fill up your tank so that you can master your experience? Do you want to leave the emotional rollercoaster of not being enough behind you?