Women Who Influence creators Patricia Rivera and Diana McCray will discuss 5 Key Areas to focus on for Self-Care. Taking care of yourself includes wellness, lifestyle, moving, healthy eating and self-love. Its time to be your best friend and take care of yourself the way you take care of people you love.
Women are the caregivers for their families, children and parents but when it comes to their health, they are the last one on the to do list.
Diana and Patricia will discuss 5 wellness steps you can put on your to do list and implement right away. Ladies its time to listen to your body and take action. Learn how a Self-Care plan needs to be part of your personl and business life. Its time to become a healthy business woman.