Dr Charles

My practice helps people live longer, healthier lives by addressing
behavior patterns, nutrition, exercise, supplementation and
medication, when appropriate. Half of my office is a personal training
studio where I often train my patients as well.
Furthermore, I used to weigh 240 pounds, and for the past 6 years I
have maintained a weight of below 170.  I also won a regional natural
bodybuilding contest in June of this year.
My website (www.limitlesslongevity.com has a blog with articles,
videos, recipes, etc.