When Looking For a Gym is Golds Gym Your Best Choice Because They are Big?

It’s ironic that the place you go to in order to get in shape may be what’s holding back your progress more than anything else. Gyms have changed a lot since Arnold first broke a sweat in one in 1962. Most aren’t interested in whether you meet your goals or not. As long as they keep traffic moving, and prevent the members from inadvertently killing themselves, they really don’t care if you lose 10 pounds, fill out your shirt sleeves, or show up to bench press wearing a polo shirt and blue jeans.

But I do.

That’s why I’ve come up with some must-haves for choosing a gym that helps you build the body you want—not just one that pays its membership dues.