The Caltons: Foods that Heal - Foods that Hurt

The Caltons (Mira & Jayson) are among the world's leading experts on the topics of weight management, lifestyle medicine and micronutrient deficiency. You’ve seen them featured on CNN, FOX, Shape Magazine and many more. Today they are here with Best People We Know to discuss their new book hot off the press “Rich Food- Poor Food” the complete guide to shop smart, shop healthy, save time, save money.

With over 40,000 food items lining store shelves the decision as to which ones to purchase can often be overwhelming. The Caltons erase consumer confusion in this indispensable grocery store guide. Rich Food – Poor Food takes you aisle by aisle, teaching you how to identify potentially problematic ingredients including hormones, pesticides and GMOs, as well as sharing tips on how to lock in a food's nutritional value during preservation and preparation. Regardless of age, dietary preference or current health.

The Carltons high success rate working with adults and children to achieve sustainable weight loss and reverse health and disease conditions has made their consultancy highly sought after by celebrities, athletes and top corporate executives around the world.  

Visit  CaltonNutrition.com