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Replenish Me

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The Free to Be Show is experiencing what life looks like when you lean into difficult emotions so that you can show up brilliantly in true self-trust, i.e. using difficult emotions as a power source. I help my listeners experience that through conversation with successful people who have done that for themselves.

On-Demand Episodes

Replenish Me

Stepping away from what's expected and accepted Rewarding yourself without or beyond ?them? The leader who grew within during motherhood Rajika inspires and empowers all those who are drawn to her to live their highest vision in the... more
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Replenish Me

Be present Show up for yourself no matter what the naysayers tell you Reprogram and own all of your darkest stuff Declutter emotionally, mentally, spiritually and physically Find out what it means to be ?slow -cooked? She also... more
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Replenish Me

She so fluently infuses herbs to heal us so listen very closely and have you pen and paper ready. She shares something interesting about herbs vs essential oils, thyme vs eucalyptus, and knowing your wild plants ?neighborhood green... more
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Replenish Me

In our heart to heart conversation she shares her story and her highly coveted Client Conversion System. Dr Izdihar Jamil, Ph.D. is a Money Coach and Consultant who lives in California with her husband and children. She loves... more
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Replenish Me

I saved this episode for Ramadan because her story has a surprise twist which happened during Ramadan. If you are struggling with showing up as your true self, whether you are Muslim or not you will hear yourself and see yourself... more
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Replenish Me

We are in a COVID19 world and it's changing how we do everything, even Ramadan! How do we navigate iftar, taraweeh, stay spiritually lifted and manage our emotions this year? I selected the perfect guest to help us with this! Zuhair... more
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Replenish Me

Tameera has learned these lessons through a combination of formal training and the hard way. Throughout her 15 ½ year career in corporate America as a business analyst, process re-engineer, and senior accountant, she has helped... more
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Replenish Me

We dive deeper into the sexual energies and her upcoming book, Embracing Feminie Leadership. Diseases related to unresolved emotions (adrenal fatigue, thyroid) Rewards and acknowledgement Listen for : Tools to be true to self... more
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Replenish Me

Listen for: Yoga burnout, too much of a good thing makes us crash Flow with your intuition Overcome depression with love Leaning into our own leadership Being in unconditional love Ullis Karlsson is a well-liked and experienced Feminine... more
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Replenish Me

In this interview we pull back the layers to find the truth of who you are with time. It may surprise you to know that you were created with a unique productivity persona and archetype. When you are true to it, you will be at your best and... more
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