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Replenish Me



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The Free to Be Show is experiencing what life looks like when you lean into difficult emotions so that you can show up brilliantly in true self-trust, i.e. using difficult emotions as a power source. I help my listeners experience that through conversation with successful people who have done that for themselves.

On-Demand Episodes

We explore: Diversity and Inclusion ethics (diversity without inclusion people descend into tribalism) The duality of great men Harry Truman/ Roosevelt/ King (Judge the whole person) Eastern/Judaism/Islam/Yin (feminine) Yang... more

Listen to the full interview to discover more about: Freeing yourself to be successful Free yourself from the prison of your mind Your WHY is your wisdom Your story is your power! We also discuss helping people to ignite the fire within... more

Loraine Van Tuyl, PhD, CHT is a licensed clinical psychologist, shamanic and depth Hypnosis practitioner and award-winning author of Amazon Wisdom Keeper: a Psychologist's Memoir of Spiritual Awakening. She has devoted... more

With over 3 decades in business, she combines wisdom and humor with her behavior shaping insights impacting audiences of 10,000 as well as small groups and even individuals through her 1:1 executive coaching and mentoring.... more

How do you find your fire The 6 Secrets The 3 Goal Blockers How to get beyond them So much more! Connie Benjamin is an international speaker and author of the recently released book Women With Fire™: 6 Secrets to Purpose,... more

In this episode we discuss how to release anxiety and depression through the practice of Gratitude How to identify whether you are anxious Embody the words you say to bring your body to calm Welcome the silence in your mind Accept... more

In my previous article, 7 Powerhouse Women Who Will Inspire You to Rise,I quote seven Black women who I look up to. Today, I will use a quote from Lena Horne, ?It's not the size of the load that breaks you down, it's the way you carry... more

I haven't laughed this hard during an interview all year! Listen for the dopamine hit! Quite naturally Geof and I solved all the world's problems in 30 minutes...and yes with play! Geof McLachlan is the Founder and CEO Professionals at Play,... more

It's all about connection and seeing your employees as human beings. See differently Step into your confident vulnerability Giving yourself the tools to show up Brian Kelly Leadership Coaching delivers human development and... more

I'm an angry Black Woman who has chosen to love ❤️ I went live in my Replenish Me Group on #sweettalk #sunday and on the encouragement of a member have chosen to post it to my main timeline. We must share our #unique... more

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