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Replenish Me



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The Free to Be Show is experiencing what life looks like when you write your own permission slip to be your true self. I help my listeners experience that through conversation with successful people who have done that for themselves.

On-Demand Episodes

We dive deeper into the sexual energies and her upcoming book, Embracing Feminie Leadership. Diseases related to unresolved emotions (adrenal fatigue, thyroid) Rewards and acknowledgement Listen for : Tools to be true to self... more

Listen for: Yoga burnout, too much of a good thing makes us crash Flow with your intuition Overcome depression with love Leaning into our own leadership Being in unconditional love Ullis Karlsson is a well-liked and experienced Feminine... more

Robin Rose shares herbal medicine with gratitude for the loving generosity of the plants and the magic, mystery, and beauty of life. She has taught at hospitals, community centers, women's shelters, holistic conferences, and most joyously,... more

In this interview we pull back the layers to find the truth of who you are with time. It may surprise you to know that you were created with a unique productivity persona and archetype. When you are true to it, you will be at your best and... more

In this interview, I have the distinct honor to have a profound conversation with a legend and brilliant business and legal mind. This is mainly audio only with some pictures she has provided and allowed me to exclusively share. So today, I'm... more

Socialize That with Rania Abouyounes I'm so excited about this interview because Rania rocks social media! Have you ever met someone who is born to be a Social Media Digital Marketer? She loves it although she stumbled into it. She gives us... more

This is an action packed 30 minutes with some bonus invitations so listen to the end! Ever wonder why you keep attracting the same job situation? Partner (different name:)? Situations? Karen reveals the contract our soul has made Our... more

We pull back the veil on how to cultivate our inner story as a mother to include, be with and partner our role as a woman. We explore the answers to: Do you just forget your identity when you become a mother? Are you still allowed to... more

Although we often put it in the neat box of spa days, massages and bubble baths. Through her studies of Black Feminist, Audre Lorde's cancer journals, Dr. Morillo shares her own experiences. We explore her personal self-care journey through... more

Through her practice of meditating, she has realized that her thoughts kept her stuck. It changed her changed brain chemistry and allowed the ?real truth? to come up. For the past 25 years, she has been helping others with her Be Love... more