http://www.blogtalkradio.com/the9monthclubThe 9 Month Club is a Complete Pregnancy Health and Fitness Support System. This show welcomes questions from pregnant mums and along with answering listeners questions weekly, we will also bring you interviews with the elite in the Mums Health & Fitness industryenCopyright Nisha Obaidullah (C/O Blogtalkradio)Sat, 15 Jun 2019 02:15:00 GMTTue, 26 Jul 2011 10:30:00 GMTMoms and FamilyBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/aac24c91-1254-4f6e-828d-c20bb87bb0fb1trimester-100px.jpghttp://www.blogtalkradio.com/the9monthclubThe 9 Month Club is a Complete Pregnancy Health and Fitness Support System. This show welcomes questions from pregnant mums and along with answering listeners questions weekly, we will also bring you interviews with the elite in the Mums Health & Fitness industryfeeds@blogtalkradio.comBlogTalkRadio.commoms and family,pregnancy fitness,pregnancy health,fit yummy mummy,pregnancy nutrition,pregnancy weight loss,6 pack abdominals,belly fat,burn baby fat,busy mumThe 9 Month ClubnoThe 9 Month Club is a Complete Pregnancy Health and Fitness Support System. This show welcomes questions from pregnant mums and along with answering listenerepisodichttp://www.blogtalkradio.com/the9monthclub/2011/07/26/6-pack-pack-abdominalsFitnesshttp://www.blogtalkradio.com/the9monthclub/2011/07/26/6-pack-pack-abdominals/#commentshttp://www.blogtalkradio.com/the9monthclub/2011/07/26/6-pack-pack-abdominalsTue, 26 Jul 2011 10:30:00 GMT6 Pack Pack Abdominals Top fat loss tips from the female fat loss expert on the Facebook Marbella Abs Challenge. Sam Winkworth interviews Nisha Obaidullah on her top strategies to getting a 6 pack as a busy mother and business owner. 00:06:00The 9 Month Clubnofat loss,6 pack abdominals,belly fat,busy mum,weight lossTop fat loss tips from the female fat loss expert on the Facebook Marbella Abs Challenge. Sam Winkworth interviews Nisha Obaidullah on her top strategies to gehttp://www.blogtalkradio.com/the9monthclub/2009/09/15/hypnobirthing--what-why-and-howMoms and Familyhttp://www.blogtalkradio.com/the9monthclub/2009/09/15/hypnobirthing--what-why-and-how/#commentshttp://www.blogtalkradio.com/the9monthclub/2009/09/15/hypnobirthing--what-why-and-howTue, 15 Sep 2009 19:30:00 GMTHypnosis for Childbirth - what, why and howMore and more pregnant mothers are opting for drug free natural births and hypnosis for childbirth offers a great alternative natural remedey for pain relief in labour. Sheridan, mother of 3, trained Doula and Hypnobirth Instructor joins Nisha to discuss the what, whys and hows and answer all your questions!00:45:00The 9 Month Clubnohypnobirthing,pregnancy health,hypnosis for childbirth,self-hypnosis for labour,natural birthMore and more pregnant mothers are opting for drug free natural births and hypnosis for childbirth offers a great alternative natural remedey for pain relief inhttp://www.blogtalkradio.com/the9monthclub/2009/09/08/Pregnant-With-Cancer--One-Womans-Courageous-JourneyMoms and Familyhttp://www.blogtalkradio.com/the9monthclub/2009/09/08/Pregnant-With-Cancer--One-Womans-Courageous-Journey/#commentshttp://www.blogtalkradio.com/the9monthclub/2009/09/08/Pregnant-With-Cancer--One-Womans-Courageous-JourneyTue, 08 Sep 2009 19:30:00 GMTPregnant With Cancer - One Womans Courageous JourneyWhat would you do if you were pregnant and found out you had Cancer? It doesn't bear thinking about right? Well, it happened to Sandi and she joins us to tell her story and how she kicked Cancer's butt and gave birth to a healthy happy baby!00:30:00The 9 Month Clubnopregnancy health,cancer,pregnancy fitness,pregnancy nutrition,healthy babyWhat would you do if you were pregnant and found out you had Cancer? It doesn't bear thinking about right? Well, it happened to Sandi and she joins us to tell hhttp://www.blogtalkradio.com/the9monthclub/2009/08/25/Pregnancy-Health-Swine-Flu-Prevention-Treatment-and-CureMoms and Familyhttp://www.blogtalkradio.com/the9monthclub/2009/08/25/Pregnancy-Health-Swine-Flu-Prevention-Treatment-and-Cure/#commentshttp://www.blogtalkradio.com/the9monthclub/2009/08/25/Pregnancy-Health-Swine-Flu-Prevention-Treatment-and-CureTue, 25 Aug 2009 19:00:00 GMTPregnancy Health: Swine Flu Prevention, Treatment and CureNisha interviews Dr Rohen Kapur about the threat of Swine Flu during pregnancy, why drugs are the last option you should take and the secret natural ingredient for prevention, treatment and cure.00:30:00The 9 Month Clubnoswine flu,pregnancy health,swine flu in babies,pregnancy fitness,swine flu during pregnancyNisha interviews Dr Rohen Kapur about the threat of Swine Flu during pregnancy, why drugs are the last option you should take and the secret natural ingredienthttp://www.blogtalkradio.com/the9monthclub/2009/07/15/The-Busy-Moms-Baby-FAT-LOSS-Guru-Holly-RigsbyMoms and Familyhttp://www.blogtalkradio.com/the9monthclub/2009/07/15/The-Busy-Moms-Baby-FAT-LOSS-Guru-Holly-Rigsby/#commentshttp://www.blogtalkradio.com/the9monthclub/2009/07/15/The-Busy-Moms-Baby-FAT-LOSS-Guru-Holly-RigsbyWed, 15 Jul 2009 19:00:00 GMTThe Busy Mom's Baby FAT LOSS Guru - Holly Rigsby!!My VERY Special Guest this week is Holly Rigsby of Fit Yummy Mummy. Holly dishes all the dirt on the SECRETS to burning your baby fat and getting your body back after birth and how to do it all in just 15 minutes a day!00:30:00The 9 Month Clubnofit yummy mummy,burn baby fat,pregnancy weight los,womens weight loss,Holly RigsbyMy VERY Special Guest this week is Holly Rigsby of Fit Yummy Mummy. Holly dishes all the dirt on the SECRETS to burning your baby fat and getting your body backhttp://www.blogtalkradio.com/the9monthclub/2009/06/25/How-To-Lose-100lbs-After-Pregnancy-Whilst-Running-A-Successful-Business-and-Raising-2-KidsMoms and Familyhttp://www.blogtalkradio.com/the9monthclub/2009/06/25/How-To-Lose-100lbs-After-Pregnancy-Whilst-Running-A-Successful-Business-and-Raising-2-Kids/#commentshttp://www.blogtalkradio.com/the9monthclub/2009/06/25/How-To-Lose-100lbs-After-Pregnancy-Whilst-Running-A-Successful-Business-and-Raising-2-KidsThu, 25 Jun 2009 20:00:00 GMTHow To Lose 100lbs After Pregnancy, Whilst Running A Successful Business and Raising 2 KidsLeah Segedie of Bookieboo talks about the struggles she faced in her first pregnancy, how she lost over 100lbs and being a mum00:30:00The 9 Month Clubnopregnancy weight loss,pregnancy fitness,pregnant exercise,working mom,pregnancy nutritionLeah Segedie of Bookieboo talks about the struggles she faced in her first pregnancy, how she lost over 100lbs and being a mumhttp://www.blogtalkradio.com/the9monthclub/2009/06/24/how-to-lose-over-100lbs-after-pregnancy-whilst-running-your-own-business-and-being-a-full-time-sahmMoms and Familyhttp://www.blogtalkradio.com/the9monthclub/2009/06/24/how-to-lose-over-100lbs-after-pregnancy-whilst-running-your-own-business-and-being-a-full-time-sahm/#commentshttp://www.blogtalkradio.com/the9monthclub/2009/06/24/how-to-lose-over-100lbs-after-pregnancy-whilst-running-your-own-business-and-being-a-full-time-sahmWed, 24 Jun 2009 21:30:00 GMTHow To Lose Over 100lbs After Pregnancy (Whilst running your own business and being a Full Time SAHMThis Wednesday's special guest is my VERY good friend Leah Segedie of Mom's Fitness Hangout - Bookieboo (www.bookieboo.com). Leah tells us all about her struggles with her 1st pregnancy AND how she managed to lose over 100lbs whilst building an award winning online business and looking after a new baby!00:30:00The 9 Month Clubnoweight loss after pregnancy,pregnancy fitness,exercise and pregnancy,how to lose baby fat after pregnancy,fit yummy mummyThis Wednesday's special guest is my VERY good friend Leah Segedie of Mom's Fitness Hangout - Bookieboo (www.bookieboo.com). Leah tells us all about her struhttp://www.blogtalkradio.com/the9monthclub/2009/06/17/Guarantee-FLAT-Post-Natal-ABS-with-Special-Guest-Kaisa-TuominenMoms and Familyhttp://www.blogtalkradio.com/the9monthclub/2009/06/17/Guarantee-FLAT-Post-Natal-ABS-with-Special-Guest-Kaisa-Tuominen/#commentshttp://www.blogtalkradio.com/the9monthclub/2009/06/17/Guarantee-FLAT-Post-Natal-ABS-with-Special-Guest-Kaisa-TuominenWed, 17 Jun 2009 11:00:00 GMTGuarantee FLAT Post Natal ABS with Special Guest Kaisa TuominenMy special guest, Kaisa Tuominen of Fitness Integral discusses her FLAT programme which will guarantee you a flat tummy after having your baby and will stregnthen your pelvic floor 10 x more than traditional pelvic floor exercises00:45:00The 9 Month Clubnopelvic floor exercises,post pregnancy belly,flat abs for women,pregnancy exercise,exercise during pregnancyMy special guest, Kaisa Tuominen of Fitness Integral discusses her FLAT programme which will guarantee you a flat tummy after having your baby and will stregnth