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The Natural Running Network Live

The Natural Running Network Live

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Frank talk and expert advice for runners and Obstacle Course athletes from novice to elite. Learn how to run faster, smarter and healthier!

On-Demand Episodes

The Natural Running Network Live

Miles Keller is your better than average OCR athlete and he plans on making adjustments to this statement by improving his approach to training. Miles attended one of our OCR Run Clinics (Dallas 11/20/16) and we invited him on... more
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The Natural Running Network Live

Long before there was OCR or Spartan Race, there was Adventure Racing. It's not surprising that with the popularity of obstacle course racing that Adventure Racing has made resurgence. Adventure Racing is a serious test of endurance,... more
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The Natural Running Network Live

If you've ever wondered what it's like to participate in one of our OCR Running Clinics, this is a great episode for you. Rather than banging the drum ourselves, we decided to pass the microphone around to all the athletes who attended... more
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The Natural Running Network Live

Everyone knows that to be successful in the sport of Obstacle Racing you must develop your running skill. Never mind that of all recreational sports, running leads in the number of injuries that athletes endure. What's interesting is that the... more
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The Natural Running Network Live

Grab a cup of coffee and tune into a fascinating account of the shocking trail of hypocrisy that belies the tidy myth of clean athletes fighting corrupt deviants. Cleaning up drug-soaked sports has been a mission at odds with the spectacle... more
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The Natural Running Network Live

What is it that makes us want to push ourselves past our comfort zones, to race on broken bodies and to push on beyond reason? Who better to discuss this topic than someone who has mastered the art of Ultra-Endurance Suffering, Charlie... more
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The Natural Running Network Live

Ryan Kent is a member of the Spartan Pro Team and a consistent top 10 finisher in OCR Elite competitions. His visit to our show was long overdue. We decided to get him on, have him provide some insights into The Spartan World... more
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The Natural Running Network Live

Ever since Born to Run was released there has been a revolution from heel striking to ?Natural? mid foot running. This revelation has spurred huge shifts in running shoe manufacturing and many runners who have made an attempt to... more
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The Natural Running Network Live

If you race OCR you know how addicting it can be. Out of sheer curiosity we asked a few pointed questions… How old are you, how much do you think you spend each year on OCR events, will you exercise off season restraint... more
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The Natural Running Network Live

We get a lot of questions asked regarding various training approaches for OCR and Running. We feel this makes for great content on The Natural Running Network. Our Facebook friends were good enough to provide us with quite a... more
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