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Dr. James Rippe, MD

  • Broadcast in Entertainment
The Lone Blogger

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Temperatures have started to rise in most of the country and experts have noted a trend of people renewing exercise goals and resetting motivation to get in shape for summer – a trend some are calling “Fitness New Year.”


Dr. James Rippe, MD – world-renowned cardiologist, founder of The Rippe Lifestyle Institute, author of The Joint Health Prescription and editor of the American Journal of Lifestyle Medicine – has a number of tips to help celebrate “Fitness New Year” and help reset exercise goals. Specifically he points to: 

·         Determining a fitness goal 

·         Figuring out a smart fitness routine

·         The role joint health plays in fitness 

·         Creating and maintaining an activity plan


Simply put, Dr. Rippe can provide perspective on this current trend, and provide additional fitness tips for listeners to help kick-start their spring and summer activity routines. He can also take listener questions as well.