http://www.blogtalkradio.com/the-kitchen-tableIt is so much fun to sit around the kitchen table with friends and family and having a good old fashion gab fest, sharing your thoughts, dreams and ideas, or just having so much fun laughing and sharing jokes. Donna is the author of Strategies for Happiness: How to Achieve Your Happiness Potential and founder of Sassy Sunflower Books. She will be sharing her thoughts and insights, interviewing interesting guests, telling jokes and stories that will brighten your day. Donna wants to hear from you. So join Donna around the kitchen table for a cup of tea to chat about life's important things, like friends, family, dreams and double chocolate fudge brownie sundaes.enCopyright Donna Hedley (C/O Blogtalkradio)Sat, 15 Jun 2019 17:00:00 GMTMon, 02 May 2011 18:00:00 GMTSelf HelpBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/4e88fad2-800c-4104-bd23-99e499f421d9kitchentable.jpghttp://www.blogtalkradio.com/the-kitchen-tableIt is so much fun to sit around the kitchen table with friends and family and having a good old fashion gab fest, sharing your thoughts, dreams and ideas, or just having so much fun laughing and sharing jokes. Donna is the author of Strategies for Happiness: How to Achieve Your Happiness Potential and founder of Sassy Sunflower Books. She will be sharing her thoughts and insights, interviewing interesting guests, telling jokes and stories that will brighten your day. Donna wants to hear from you. So join Donna around the kitchen table for a cup of tea to chat about life's important things, like friends, family, dreams and double chocolate fudge brownie sundaes.feeds@blogtalkradio.comBlogTalkRadio.comself help,happiness,joy,delight,fun,laughter,love,power,wisdomDonna HedleynoIt is so much fun to sit around the kitchen table with friends and family and having a good old fashion gab fest, sharing your thoughts, dreams and ideas, or juepisodichttp://www.blogtalkradio.com/the-kitchen-table/2011/05/02/flashes-of-wisdom-and-moments-of-delightSelf Helphttp://www.blogtalkradio.com/the-kitchen-table/2011/05/02/flashes-of-wisdom-and-moments-of-delight/#commentshttp://www.blogtalkradio.com/the-kitchen-table/2011/05/02/flashes-of-wisdom-and-moments-of-delightMon, 02 May 2011 18:00:00 GMTFlashes of Wisdom and Moments of Delight   Life is wonderful, though at times it can be hard. In the heart of existence, there is much sweetness to be enjoyed, even in the midst of suffering.  Life is also a gift, and how fortunate we are to be living on this incredibly beautiful planet, to behold the infinite diversity of nature. True, we must cope with humid days and freezing nights, but how marvellous it is to observe flowers blooming, fruits ripening, birds singing, and starts twinkling.   This is the opening to the book A Book of Wisdom and Delight: How to Fall in Love with Life, by todays guest, Professor James Nicholas.   Professor Nicholas was nominated for the Nobel Peace Prize in 1992 and 1993 for his founding and leadership of the World Council for Global Cooperation, a peace organization headed by Nobel Laureates. Residing in Ottawa, the author holds an MA in Political Science and a BSC in Economics. Professor Nicholas taught social sciences at Niagara College, in Welland, Ontario.   For more information about his book, take a look at his blog at http://bookofwisdomanddelight.blogspot.com/ .00:30:00Donna Hedleynowisdom,joy,Delight,Happiness,loveLife is wonderful, though at times it can be hard. In the heart of existence, there is much sweetness to be enjoyed, even in the midst of suffering.  Life ishttp://www.blogtalkradio.com/the-kitchen-table/2011/01/26/strategies-for-happinessSelf Helphttp://www.blogtalkradio.com/the-kitchen-table/2011/01/26/strategies-for-happiness/#commentshttp://www.blogtalkradio.com/the-kitchen-table/2011/01/26/strategies-for-happinessWed, 26 Jan 2011 22:30:00 GMTStrategies for HappinessWhat does Happiness mean to you? Money? Romance? Power? Fame? There is nothing wrong with any of these things. But the truth is, they will not, in and of themselves, bring you authentic happiness. Today's episode will look at my book, Strategies for Happienss, to help you to get the most out of your life! Have you ever asked yourself...? "How can I gain happiness in my life?" "Are we born happy or do we learn it?" "What is Happiness, anyways?" There are no simple answers to these questions, but the purpose of Strategies for Happiness is to give you ideas that can help you to find the answers that are right for you. Happiness is not a feeling. It is a choice, a mindset and a way of thinking. By changing your way of thinking, you can change your actions and how you feel. Greater happiness can be yours! This is not some fluffy, pie in the sky promise. The power and choice starts with you! It is a simple and plain fact. You are responsible for your life, your health and your Happiness. No one else can do it for you. You need to find ways to find the happiness you may be missing, or enhance what you already have. This will not only make your life better, but is will also enhance the lives of those who are close to you, your loved ones and friends. Join me as I share from my book, my journey to finding practical fun ways to have the best life.00:29:00Donna Hedleynofun,laughter,Joy,Happiness,powerWhat does Happiness mean to you? Money? Romance? Power? Fame? There is nothing wrong with any of these things. But the truth is, they will not, in and of the