http://www.blogtalkradio.com/the-healing-chefA culinary show that teaches people to eat healthy and heal many ailments in the body!enBlogTalkRadio.com. All Rights Reserved.Sat, 15 Jun 2019 23:00:00 GMTSat, 20 Apr 2013 22:00:00 GMTFoodBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/57b9cfa6-0cc0-4ff9-af86-35dfd46cec58_carltonchef2.jpghttp://www.blogtalkradio.com/the-healing-chefA culinary show that teaches people to eat healthy and heal many ailments in the body!feeds@blogtalkradio.comBlogTalkRadio.comfood,chef,healthy,organic,healing,arthritis,exercise,health,heart disease,naturalThe Healing ChefnoA culinary show that teaches people to eat healthy and heal many ailments in the body!episodichttp://www.blogtalkradio.com/the-healing-chef/2013/04/20/allergies-sinus-and-hay-feverFoodhttp://www.blogtalkradio.com/the-healing-chef/2013/04/20/allergies-sinus-and-hay-fever/#commentshttp://www.blogtalkradio.com/the-healing-chef/2013/04/20/allergies-sinus-and-hay-feverSat, 20 Apr 2013 22:00:00 GMTAllergies, Sinus and Hay Fever Hello family, it's that time of year again, yea, the old dreaded allergy season. From now until September people will be suffering from,  fresh cut grass, pet dander, pollen, blooming flowers, plants and trees, the dirty ac systems in our homes and much, much more. But, listen up everybody there is hope. We don't necessarily have to spend the entire Spring and Summer indoors, nor do we have to spend all of our money on pharmaceuticals.  There are some natural remedies that have been proven to work, you just need to take a little time and find what works for you. Everything may not work for everyone, simply because people's bodies react differently, to different things. Join us as we attempt to ease your suffering this season, you may be glad you did. Disclaimer - As usual, I am not a Doctor, but rather a concerned man of God, only wanting to help others through my experience and research. I am a 30+ year veteran of the culinary industry with a vast knowledge of food. 00:29:00The Healing ChefnoHealthy,Hay Fever,Chef,Sneezing,Dandelion GreensHello family, it's that time of year again, yea, the old dreaded allergy season. From now until September people will be suffering from,  fresh cut grass, pethttp://www.blogtalkradio.com/the-healing-chef/2013/03/16/healing-foods-for-heart-disease-pt2Foodhttp://www.blogtalkradio.com/the-healing-chef/2013/03/16/healing-foods-for-heart-disease-pt2/#commentshttp://www.blogtalkradio.com/the-healing-chef/2013/03/16/healing-foods-for-heart-disease-pt2Sat, 16 Mar 2013 22:00:00 GMTHealing Foods For Heart Disease Pt.2 On today's show, we will get into part 2 of our discussion on Heart Disease. It is so important that we get a full understanding about this disease and how we can fight it. Many many people die every year from heart disease, some of which don't even know they suffer from it, this is why it's also called the silent killer. There's no sure fire way to prevent heart disease but understanding the necessary steps to strengthening the heart muscle, keeping our arteries flowing properly and feeling confident in dramatically reducing the risk of this devastating disease is comforting. The Healing Chef will go over, a portion of part one's info, and complete the show with  some new info and foods that will help in the prevention the disease.  ( Disclaimer ) I am not a medical doctor and do not recommend disobeying your doctors orders. I do recommend trying out some of the information discussed here and sharing that info. with your health care professional. 00:30:00The Healing ChefnoHeart Disease,Chef,Healing,Natural Healing,OrganicOn today's show, we will get into part 2 of our discussion on Heart Disease. It is so important that we get a full understanding about this disease and how wehttp://www.blogtalkradio.com/the-healing-chef/2013/02/16/healing-foods-for-heart-diseaseFoodhttp://www.blogtalkradio.com/the-healing-chef/2013/02/16/healing-foods-for-heart-disease/#commentshttp://www.blogtalkradio.com/the-healing-chef/2013/02/16/healing-foods-for-heart-diseaseSat, 16 Feb 2013 23:00:00 GMTHealing Foods For Heart DiseaseToday's topic family, is a very serious one in America and the World. Heart Disease is a term used to describe several problems related to plaque build-up in the walls of our arteries. As the plaque builds up, the arteries narrow, making it more difficult for blood to flow, and creating a risk for heart attack or stroke.  Many of the foods we eat, are to be blamed, but there are also many foods we should eat that can help eleviate the problem.  During this episode, we will focus on a few of these heart healthy foods.  This is not magic people, so don't think you can eat burgers, fries, pig feet, pizza, cookies and soda, 29 days a month and then eat what is suggested here today once a month and everything will be ok.  This is about a lifestyle change, so we want more of the healthy foods and less of it's counterparts, then will we not only feel better but hopefully add some quality to our lives.00:30:00The Healing ChefnoHeart Disease,Chef,Healthy Foods,Fish Oil,StrokeToday's topic family, is a very serious one in America and the World. Heart Disease is a term used to describe several problems related to plaque build-up in thhttp://www.blogtalkradio.com/the-healing-chef/2013/01/19/new-year-new-healthier-youFoodhttp://www.blogtalkradio.com/the-healing-chef/2013/01/19/new-year-new-healthier-you/#commentshttp://www.blogtalkradio.com/the-healing-chef/2013/01/19/new-year-new-healthier-youSat, 19 Jan 2013 23:00:00 GMTNew Year New Healthier YouThe holiday season and 2012 are over.  Now instead of eating tons of food everyday, people everywhere are thinking about slimming down and becoming healthier for 2013.  Each year we not only watch others go through this unfulfilling ritual, but we ourselves get caught up too.  This year, let's do it differently. Instead of unrealistic diets that by the way usually don't work, let's work on an obtainable goal.  Are you with me?  Commit yourself to a small window 3 days a week, of 15 minutes of exercise, then as your body strengthens do more.  Start out juicing your favorite fruit, then after it becomes a habit implement other varieties of juicing.  Drinking water is very important, make sure you get in at least 2, 8oz. glasses a day, then increase it as you become more comfortable.  Remember folks, we're working on a lifestyle change here.  Slow, gradual and consistant, will always give you better results than overload and inconsistant.  As always "Eat to live not live to eat"  because "Foods can heal".00:30:00The Healing ChefnoHealthy,New Year,Exercise,Raw Foods,ChefThe holiday season and 2012 are over.  Now instead of eating tons of food everyday, people everywhere are thinking about slimming down and becoming healthier fohttp://www.blogtalkradio.com/the-healing-chef/2012/12/15/healthy-holiday-cookingFoodhttp://www.blogtalkradio.com/the-healing-chef/2012/12/15/healthy-holiday-cooking/#commentshttp://www.blogtalkradio.com/the-healing-chef/2012/12/15/healthy-holiday-cookingSat, 15 Dec 2012 23:00:00 GMTHealthy Holiday CookingThe Holiday's are among us again, this means family, fun and food.  Now, food can be frightening for some people this time of year, but it doesn't have to be. Every year we listen to countless numbers of people talk about gaining weight over the winter months, as well as not feeling as healthy as the months prior. Always remember family, you are that way when you choose to be that way. Eating healthier, staying fit and feeling good in your body is a way of life, so just because the holiday season is among us don't change that good thing that you're doing. It's a mindset, renew your mind towards food and food will help renew you. Today we will talk about some nutritional ways of preparing some very traditional dishes and hopefully will create a winning combination for your holiday menu.00:30:00The Healing ChefnoChristmas,Meals,Healthy,Chef,OrganicThe Holiday's are among us again, this means family, fun and food.  Now, food can be frightening for some people this time of year, but it doesn't have to be. Ehttp://www.blogtalkradio.com/the-healing-chef/2012/11/24/fish-and-seafoodFoodhttp://www.blogtalkradio.com/the-healing-chef/2012/11/24/fish-and-seafood/#commentshttp://www.blogtalkradio.com/the-healing-chef/2012/11/24/fish-and-seafoodSat, 24 Nov 2012 23:00:00 GMTFish And SeafoodToday my friends, we will discuss many different types of fish and seafood, along with their health benefits.  For so long, we've eaten and done things out of tradition or simply just because someone told us too.  Well how about today we learn the pros and cons of eating from the sea, the best way to prepare these foods and how often we should consume' some of them.  Most people like seafood of one kind or another, so lets get a little knowledge under our belts and put away any myths we may have been holding on to.  We already know seafood taste good, but how good is it for you?00:30:00The Healing ChefnoFish,Seafood,Omega3 Fatty Acids,Health,ChefToday my friends, we will discuss many different types of fish and seafood, along with their health benefits.  For so long, we've eaten and done things out of thttp://www.blogtalkradio.com/the-healing-chef/2012/11/17/all-about-coconutsFoodhttp://www.blogtalkradio.com/the-healing-chef/2012/11/17/all-about-coconuts/#commentshttp://www.blogtalkradio.com/the-healing-chef/2012/11/17/all-about-coconutsSat, 17 Nov 2012 23:00:00 GMTAll About Coconut'sToday, our own Healing Chef, will teach on the many benefits of coconuts, coconut milk, and coconut oil.  Coconut flavor is not just something that taste good in a candy bar or granola.  Coconut serve up secrets for optimal health, in more ways than one.  In this episode we will touch on some of the vitamins and nutrients in coconut.  What we can use it's milk and oil for.  And how to implement some of these ideas.  You don't want to miss this one.00:30:00The Healing ChefnoCoconut,fruit,Healing,Natural,MedicineToday, our own Healing Chef, will teach on the many benefits of coconuts, coconut milk, and coconut oil.  Coconut flavor is not just something that taste good ihttp://www.blogtalkradio.com/the-healing-chef/2012/11/10/raw-foods-and-youFoodhttp://www.blogtalkradio.com/the-healing-chef/2012/11/10/raw-foods-and-you/#commentshttp://www.blogtalkradio.com/the-healing-chef/2012/11/10/raw-foods-and-youSat, 10 Nov 2012 23:00:00 GMTRaw Foods And YouToday, The Healing Chef will share, the top 10 reasons eating raw is healthier for you and the planet.  There are health benefits, environmental benefits and in a lot of cases financial benefits. So let's dig a little deeper into raw foods and see if we can make a better us and a better planet.00:14:00The Healing ChefnoRaw,Healthy,Organic,Chef,EnvironmentToday, The Healing Chef will share, the top 10 reasons eating raw is healthier for you and the planet.  There are health benefits, environmental benefits and inhttp://www.blogtalkradio.com/the-healing-chef/2012/11/03/our-immune-systemFoodhttp://www.blogtalkradio.com/the-healing-chef/2012/11/03/our-immune-system/#commentshttp://www.blogtalkradio.com/the-healing-chef/2012/11/03/our-immune-systemSat, 03 Nov 2012 22:00:00 GMTOur Immune SystemIn today's episode, our discussion will focus on, what is our immune system?  What is it for, what does it do and most important, how do we keep it functioning properly?  There are many reasons why, our immune sytem weakens, but we also have many foods that can strengthen it, so we will be looking into some of these foods today.  With the winter months upon us, flu season in full affect and children back in school, this is the perfect time to boost our immune systems.00:30:00The Healing ChefnoImmune System,Flu,Colds,Healing foods,ChefIn today's episode, our discussion will focus on, what is our immune system?  What is it for, what does it do and most important, how do we keep it functioninghttp://www.blogtalkradio.com/the-healing-chef/2012/10/27/all-about-kaleFoodhttp://www.blogtalkradio.com/the-healing-chef/2012/10/27/all-about-kale/#commentshttp://www.blogtalkradio.com/the-healing-chef/2012/10/27/all-about-kaleSat, 27 Oct 2012 22:00:00 GMTAll About Kale Kale is being called the Queen of greens and a nutritional powerhouse. Gaining in popularity, over the last decade or so, Kale is not only rich in flavor but it's health benefits are at the top of the chart. Kale is low in calories, high in fiber and has zero fat. That in itself is good news. There are many, many health benefits related to Kale and we will talk about as many as we can on today's show. So, if Kale has not been a regular on your dinner table, it's time to start thinking about a change. Kale, a true super food! 00:29:00The Healing ChefnoKale,Greens,Vegetables,organic,HealthyKale is being called the Queen of greens and a nutritional powerhouse. Gaining in popularity, over the last decade or so, Kale is not only rich in flavor but ihttp://www.blogtalkradio.com/the-healing-chef/2012/10/20/eating-organicFoodhttp://www.blogtalkradio.com/the-healing-chef/2012/10/20/eating-organic/#commentshttp://www.blogtalkradio.com/the-healing-chef/2012/10/20/eating-organicSat, 20 Oct 2012 22:00:00 GMTEating Organic During this episode, The Healing Chef will share why organic eating is so important, not only for our health but also the environment.  We will look at the arguement about does it cost more to eat organically, as apposed to eating regularly processed foods.  Organic is not just about fruits, vegetables and herbs, organic also refers to the meats we eat such as chicken, beef and fish.  Organic eating is not something new, years ago as Momma and them ate right from their own farms and everything was fresh, they were actually eating organically as long as they didn't use pestisides in their foods.  Organic foods are foods that are produced using methods that do not involve modern synthetic inputs, such as synthetic pestisides and chemical fertilizers. Organic foods are also not produced using, industrial solvents, or chemical food additives. 00:29:00The Healing ChefnoOrganic,Healthy,Vegetables,Fruits,Grass fedDuring this episode, The Healing Chef will share why organic eating is so important, not only for our health but also the environment.  We will look at the arghttp://www.blogtalkradio.com/the-healing-chef/2012/10/13/food-and-diabetesFoodhttp://www.blogtalkradio.com/the-healing-chef/2012/10/13/food-and-diabetes/#commentshttp://www.blogtalkradio.com/the-healing-chef/2012/10/13/food-and-diabetesSat, 13 Oct 2012 22:00:00 GMTFood And Diabetes Today's show is one that I think we all need to pay more attention to, DIABETES.  It's not a joke people.  Diabetes is damaging and taking more and more lives every year, and to be honest contrary to popular belief, we can do something about it.  Our out of control diets, lack of exercise and ignorance of what to do about diabetes is killing our family members one by one.  Let's take a stand, learn how to eat or what to eat, don't let another health care professional tell you it can't be cured and start doing your homework.  Diabetes is controlable and in some cases reversable.  Find out today what foods not to put in your body, and the ones you should.  Remember, "EAT TO LIVE NOT LIVE TO EAT" 00:30:00The Healing ChefnoDiabetes,Exercise,Health,Spinach,GrapefruitToday's show is one that I think we all need to pay more attention to, DIABETES.  It's not a joke people.  Diabetes is damaging and taking more and more liveshttp://www.blogtalkradio.com/the-healing-chef/2012/10/06/health-benefits-of-cinnamonFoodhttp://www.blogtalkradio.com/the-healing-chef/2012/10/06/health-benefits-of-cinnamon/#commentshttp://www.blogtalkradio.com/the-healing-chef/2012/10/06/health-benefits-of-cinnamonSat, 06 Oct 2012 22:00:00 GMTHealth Benefits of Cinnamon On today's episode, Chef Carlton will look into the history of cinnamon.  Where it grows, the best climate for cinnamon trees, what part of the tree is harvested for the cinnamon we use and more.  Not only does cinnamon taste good in your favorite recipes but we will also explore many of the medicinal uses connected to cinnamon. Numerous studies have shown that cinnamon is probably one of the most powerful medicines/seasonings in your cabinet.  Get your pins out for this one and take notes folks and remember " EAT TO LIVE NOT LIVE TO EAT " 00:29:00The Healing ChefnoCinnamon,Healing,Chef,Medicinal,OrganicOn today's episode, Chef Carlton will look into the history of cinnamon.  Where it grows, the best climate for cinnamon trees, what part of the tree is harvesthttp://www.blogtalkradio.com/the-healing-chef/2012/09/29/all-about-herbsFoodhttp://www.blogtalkradio.com/the-healing-chef/2012/09/29/all-about-herbs/#commentshttp://www.blogtalkradio.com/the-healing-chef/2012/09/29/all-about-herbsSat, 29 Sep 2012 22:00:00 GMTAll About Herbs Cooking is an art. So creating and blending the right flavors to accent your food is very important. One the ways we do that is with herbs, fresh and dried. Learning to cook with herbs will not only give you extraordinary flavoring in your favorite dishes, but herbs also can add a delightful presentation to your plates and platters. Today, Chef Carlton will go over the pros and cons of both fresh and dried herbs. As well as talk a little about growing your own if desiered. Plus some of the health benefits. 00:22:00The Healing ChefnoOrganic,Herbs,Healing,Fresh,ChefCooking is an art. So creating and blending the right flavors to accent your food is very important. One the ways we do that is with herbs, fresh and dried. Lehttp://www.blogtalkradio.com/the-healing-chef/2012/09/22/water-infused-waterFoodhttp://www.blogtalkradio.com/the-healing-chef/2012/09/22/water-infused-water/#commentshttp://www.blogtalkradio.com/the-healing-chef/2012/09/22/water-infused-waterSat, 22 Sep 2012 22:00:00 GMTWater / Infused Water This week, The Healing Chef will explore the benefits of drinking water and what the proper amounts are for men, women and children. We will also talk about, what is infused water, how to make it and discuss some of the delicious variations that can be prepared. And the question many people want the answer to, bottled water or tap?  00:27:00The Healing ChefnoWater,Healthy,Infused,Dehydrated,ChefThis week, The Healing Chef will explore the benefits of drinking water and what the proper amounts are for men, women and children. We will also talk about, whttp://www.blogtalkradio.com/the-healing-chef/2012/09/15/health-benefits-of-soursopFoodhttp://www.blogtalkradio.com/the-healing-chef/2012/09/15/health-benefits-of-soursop/#commentshttp://www.blogtalkradio.com/the-healing-chef/2012/09/15/health-benefits-of-soursopSat, 15 Sep 2012 22:00:00 GMTHealth Benefits of Soursop This episode, The Healing Chef will share with you about a miracle fruit, most have never heard of.  It's called Soursop.  This is an extraordinary fruit, that has been around a long, long time, and through many studies has been proven to help heal and in some cases completely rid the body of certain ailments. Come join us as we learn about Soursop. 00:26:00The Healing ChefnoCancer,Healing,SourSop,Natural,Raw FoodThis episode, The Healing Chef will share with you about a miracle fruit, most have never heard of.  It's called Soursop.  This is an extraordinary fruit, thathttp://www.blogtalkradio.com/the-healing-chef/2012/09/08/food-and-arthritisFoodhttp://www.blogtalkradio.com/the-healing-chef/2012/09/08/food-and-arthritis/#commentshttp://www.blogtalkradio.com/the-healing-chef/2012/09/08/food-and-arthritisSat, 08 Sep 2012 22:00:00 GMTFood and Arthritis Today we will discuss, some of the misconceptions about food and arthritis. Reveal which foods can help lessen the pain and inflammation caused by this condition. As well as get an understanding of why, so many people young and old suffer so needlessly and stay on pill regimens with no real change. 00:30:00The Healing ChefnoArthritis,Healthy,Pain,Raw foods,OrganicToday we will discuss, some of the misconceptions about food and arthritis. Reveal which foods can help lessen the pain and inflammation caused by this conditihttp://www.blogtalkradio.com/the-healing-chef/2012/09/01/the-healing-chefFoodhttp://www.blogtalkradio.com/the-healing-chef/2012/09/01/the-healing-chef/#commentshttp://www.blogtalkradio.com/the-healing-chef/2012/09/01/the-healing-chefSat, 01 Sep 2012 22:00:00 GMTThe Healing ChefThe Healing Chef was foundded by Chef Carlton Whisonant. Chef Carlton has been in the culinary industry for over 30 years. The Healing Chef started when Chef Carlton began having physical aliments in his body. This is when he started combining his vast knoweldge of food along with the medicnal properties of food that can and will heal the body.Now he wants to share with others how to Eat To Live And Not Live To Eat. Foods Can Heal 00:19:00The Healing ChefnoHealthy,Organic,Food,Arthritis,ChefThe Healing Chef was foundded by Chef Carlton Whisonant. Chef Carlton has been in the culinary industry for over 30 years. The Healing Chef started when Chef Ca