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The Fitness IQ

The Fitness IQ


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Join fitness Expert Monique Hollowell & her panel of experts for an edgy and innovative show, called The fitness IQ. This is a fun interactive fitness show for everyone. The show consist of a fantastic panel of experts to answer the questions we want to know and give the answers we need to know. The show covers topics including food, cutting edge workouts, relationships, sex, finances, fitness trends, gadgets and much more. All topics to help you obtain, maintain or gain better fitness in your life!

On-Demand Episodes

Join TheFitnessIQ for the important discussion of how to stay motivated and the beat the excuses of why you do not focus on your fitness. Our panel of experts include Dr. Kawanaa Carter (Health), Mariscela Alvarez (Meditation) and Joyce... more

Join your host Monique Hollowell and her panel of experts Dr. Stacy Wadlington (Therapy), Kelli Wilson (lifestyle), Brenda Azevedo (Beauty) and Ann DePrato (Yoga) on the exciting topic of fitness for sex! Call in and chat with us.

Join host Monique Hollowell, relationship expert Sonika Tinker and fitness expert Terrell Lambacker for an awesome conversation about how the dynamics of fitness effects and influences relationships. Call in and chat with us!

Listen in on Feb. 5th to meet your Panel of Experts! Learn about who we are, what we do and how we can help YOU! Phone and chat lines will be rockin! Come join us!