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Health and Fitness Tips for Your 30's, 40's, 50's and 60's

  • Broadcast in Fitness
The Fitness IQ

The Fitness IQ


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Join your host Monique and her panel of experts to find out what your should be doing at your age to maximize your health and fitness. Expert panel today is Staci Ellis, RN (Nutrition), Brenda Azevedo (Beauty) and Dr. Carter (Health). Call in and chat with us.