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Your host Viyahta is an Author, Certified Holistic Life Coach, Doula, Master Herbalist, Yoga Teacher and proud grandma of 2 amazing souls.
The food presented to us in the grocery stores in becoming less nutritious and of low quality. The indigenous people are building pillars that will do several positive things including building knowledge and skills based on traditions, working with nature and optimizing the contributions of the Eco Systems.
This show is not intended to replace any advice you may be receiving from your doctor. If you have a chronic or acute physical or mental condition you have been unable to resolve please see your trusted health professional.