Do You Dread Holidays? Does it make you sick just thinking about it?
SELF -Care is Crucial! Khalid Scott, Mental Health Professional will share
self help tips to help keep our sanity during holiday madness!
Join the conversation
Higher Learning with ZeldaSpeaks on
Monday Morning Mindfulness!
Call in 515-605-9325 Press 1 to speak!
(IF BUSY CALL BACK) Or join us live!
LIVE Meditation 7:15am on
Higher Learning Network TV Show CHANNEL
#PleaseShare the knowledge!