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Let's Talk About It Yoga

  • Broadcast in Women
Host Naimah Latif

Host Naimah Latif

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Who are we? Wahe Guru Yoga is a place for healing, replenishing and restoring the spirit with mind and body. Our intention is to connect you (the finite) to You (the Infinite). Our bodies and minds are tools given to us to allow our "spiritual being" to have a "human" experience. We are strengthening the nervous system to handle the pressures of every day life, stresses big and small. When you know how to use your breath and move the body you release the energies that can trigger dis-ease within the body. We offer group yoga classes, breath classes, guided meditation, sound showers, (deep relaxation), gong baths (deep relaxation), New Moon and Full Moon Gatherings every month and by appointments private sessions for bodywork/massage, Reiki, intuitive readings, Akashic Records Readings, Astrological Natal Chart Readings. Aneela Avtar Shabd the founder has been practicing yoga and meditation for 30+ years. Eight years ago she discovered Kundalini Yoga and never looked back at any other form of yoga. Kundalini Yoga brought me the connection to my inner self I had never experienced at this high of a level in my previous practices. The studio is located at 48 E. 26th Street in Bronzeville. I will be interviewing her and find out more about the studio and what it offers.

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