Texas Fit Live

It's Friday. Let's take a peak into what's in store for the weekend.

In this episode we explore the notion of intensity in training for female athletes and whether or not a lack of intensity is leading to injuries in female athletes. We also explore the limitations that may exist between male athletes and female... more

What is the definition of a sport versus a hobby? In today's show, we argue the merits of fringe sports and ask the question, are they sports or are they hobbies? What defines a compeition as a sport? Join the discussion live between... more

Tag along with the crew and find out if the energy drinks you are consuming are hurting you more than you know!

Our first episode. Let's meet the team with Texas Fit Live and get this thing started.