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The Art of the Negative Split

  • Broadcast in Fitness
TeamKattouf Coaching

TeamKattouf Coaching


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Learn how to transform your body into the most efficient system ever so you can master the negative split and run stronger and faster than ever. If you are looking to make 2010 the best year ever, you do not want to miss this show. I want to help you debunk the myth that there is a 'wall' at mile 20 in the marathon; or a 'wall' in any run distance. Tune in for some great information!