New Year New You - The Last 3 Days of 2009

Some people make New Year's resolutions. I stopped that meaningless process a few years ago. No resolutions, just reformations. Let's face it, if you want to eat that cookie, you probably will, so making a resolution is an exercise in futility. On the other hand, reformation confirms a desire to make a change in lifestyle and eating habits as opposed to snack attack wishful thinking. We are down to the last three days of the year. Tonight, let's confirm and reaffirm our commitments through reformations.