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During this show, you will hear from Dr. Pam Love's special guest, Dr. Mark Anshel, Full Professor in the Department of Health and Human Performance, with a joint appointment in the Department of Psychology, at Middle Tennessee State University. Dr. Anshel will discuss why we do things every single day that we know are bad for us but keep doing them and why it is so hard to stop and do the "right" thing. Dr. Mark Anshel's Disconnected Values Model has helped many people shift their behavior and take action that aligns with their values.
Today's show will help you address some of the things that keep you stuck and move forward to do those things that are in your heart.
in Self Help
David Rachford is the host of "The Better Human Show" a podcast that focuses on living a "strong second half" of life Focusing on Health & Fitness, Relationships and Giving Back. A graduate from the school of hard knocks, David is a Navy Veteran who lost his health to injury and addiction then battled back by becoming a yoga instructor and health mentor. He lost 65 lbs and kept it off.
He lives in Santa Barbara, CA where he enjoys fitness activities and hiking with his Norwegian Lundehund Nikolina.
David will be sharing how living a congruent, or values-based life will help you attract and choose the right partner.
This week on the Cosmic Citizen we will be discussing core values in the context of The Urantia Book's teachings. One of the core values that emerged from our shows on bullying was the idea of being an upstander rather than a bystander. Being an upstander means valuing courage. Courage is a core value. Truth, beauty and goodness are also three foundational values frequently expounded upon in The Urantia Book and love is at their core. Consider the following:
(2:7.12) Truth is coherent, beauty attractive, goodness stabilizing. And when these values of that which is real are co-ordinated in personality experience, the result is a high order of love conditioned by wisdom and qualified by loyalty.
Values are the fabric of reality, consider these statements:
(5:4.2) Sooner or later, God is destined to be comprehended as the reality of values, the substance of meanings, and the life of truth.
(7:1.3) Spiritual values and spirit forces are real. From the viewpoint of personality, spirit is the soul of creation; matter is the shadowy physical body.
(100:3.5) Values are not conceptual illusions; they are real, but always they depend on the fact of relationships. Values are always both actual and potential—not what was, but what is and is to be.
Our values are, in fact, powerful drivers of how we think and behave. Ultimately we focus on and create what we value. In the next few weeks we will feature guests who will discuss values and how they effect us and our relationships.
Jesus taught that values manifest as fruits of the divine spirit: loving service, unselfish devotion, courageous loyalty, sincere fairness, enlightened honesty, undying hope, confiding trust, merciful ministry, unfailing goodness, forgiving tolerance, and enduring peace.
During last week's Republican presidential debate, Ted Cruz and Donald Trump sparred over Cruz's assertion that Trump "embodies New York values." Cruz went on to explain the negative nature of those values. Were Cruz's words offensive or accurate? New Yorkers will join me to weigh in.
Guests will also join me to discuss the candidate of their choice and how the debate solidified that support.
Iran's release of five American hostages and the Democratic presidential debate will be part of Tuesday's broadcast, as well.
Tune in to The Right Voice with Adrienne Ross from 8:00 p.m. to 9:00 p.m. Eastern/7:00 p.m. to 8:00 p.m. Central every Tuesday. Participate in the discussion by calling (646) 200-3715 to comment and/or ask questions. If you miss the live show, listen to the podcast at any time.
Dr. Mark H. Anshel is professor emeritus at Middle Tennessee State University in Murfreesboro, Tennessee (USA). Dr. Anshel received a Bachelor of Science degree in education from Illinois State University, a Master of Arts degree from McGill University (Montreal) and a Ph.D. from Florida State University (Ph.D.) in performance psychology. Dr. Anshel has 140 research articles published in scientific journals, and numerous books and book chapters in the areas of sport psychology, exercise psychology, and coping with stress. His books include Applied Health Fitness Psychology, Applied Exercise Psychology: A Practitioner’s Guide to Improving Client Health and Fitness (2006), and Sport Psychology: From Theory to Practice (5th ed.). Dr. Anshel has worked as a consultant for the Murfreesboro Police Department for six years in the areas of wellness and stress management. In more recent years of his career Dr. Anshel has developed, validated (in several journal publications), and authored research articles and book chapters on the Disconnected Values Model. The model posits that people are motivated to change their unhealthy habits when they identify an inconsistency, or “disconnect,” between their unhealthy actions and their values (e.g., health, family, faith, integrity, happiness, among others). Behavior change is more likely when the long-term consequences of maintaining unhealthy habits – maintaining the disconnect – are acknowledged and viewed as unacceptable.
His work with skilled athletes, law enforcement, and highly successful corporate clients over the years indicated a clear need to reexamine our culture’s tendency to recognize success without acknowledging, even celebrating, failure as an integral part of achievement and success. To winners, failure is a gift.
We tend to each have our own unique perspective on a conflict and we also have a tendancy to bring our own personal values into our judgments about conflicts. I'll be sharing with you a story that involves some unique characters and their own methods of approaching conflict in there lives. By the end of the show today we will learn how our own perspective and values affect our outlook on a conflict, personal or professional.
We also have a special guest coming in today to talk about a personal conflict in their lives, Krystle Stevens!
Today we will explore stated values and lived values. What happens when they become out of sync and how to get back on track
On tonights show we are joined by Richard Barrett, an author, speaker and internationally recognised thought leader on the evolution of human values in business and society. He is the founder and chairman of the Barrett Values Centre. He is also a Fellow of the World Business Academy, Member of the Council of the Centre for Integral Wisdom, Honorary Board Member of the Spirit of Humanity Forum, and Former Values Coordinator at the World Bank.
Richards work over many decades has created a process that brings to our awareness how much we Value the things we most want to experience in life and that if we consciously chose to focus on creating those values in our life, we can transcend the conflicts and suffering of egoic existence for a heart-based, joyful and fulfilling experience of life in each moment. Imagine a a values-driven civilisation, fully aligned to experiences that which leads us to thrive in every way!
Join Tammy Anahata, Amy Brimicombe and Chris Hales as we explore the potentials of making a conscious free-will choice of a life based on what you value...
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