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Good morning and welcome to Get Healthy Now with Denise Thomson, Founder and CEO of Miclknight. I am an Author, Speaker, Full-Circle Health Coach and passionate about healthy and balanced living.
Why is Emotional Balance in our life so important?
I am not a Psychiatrist or a Psychologist, though have studied Psychology to become a nurse and then a teacher.
Why do these two professionals say we need Emotional Balance?
to understand people better, learn easier
to know how to ask questions that open up their minds and emotions i/o to help them
How do we know that we are Emotionally balanced?
When we are, how do we feel? Stressed? Even keeled? Easy going? Happy?
When we are not? Tense? Irritable? Angry? Frustrated?
What are the side affects of either?
How can we avoid the negative side affects?
How can we make sure we are balanced? Titer Toter, muscle testing
Meditation, Music, reading, listening to positive talk, walk, exercise, rest, healthy nutrition, ample hydration
Interaction with others
Recap: being emotionally balanced with all of the above mentioned points, helps us avoid going into Depression, having suicidal thoughts, and worse. It's all about Balance and today it's the Emotional Balance.
Stay happy, healthy and empowered!
Healthy pets. We all want our animal friends to be as healthy as possible. Many times we take this to mean being selective about what goes into our pets' bodies. But what about exercise? Is the daily walk you take your dog for enough? How much exercise does your cat need? And what kinds? What about other types of animals? Is exercise an important element to their daily health? In this episode of The Missy Show, we explore the need and benefits of exercise in the daily lives of our pets. Join hosts J and D, Saturday, January 23rd at 5pm Central!
Exposing Government Collusion,Corruption and abuse of power by public officials and US Government Agencies in order to control the people.
Informing , educating and equipping the people with specialized knowledge and techniques to protect themselves when the long arm of Government comes after their family.
Topics include ;
How to protect yourself from Unconstitutional and illegal search and siezure by corrupt Law Enforcement and Government agencies including DSS and CPS agents.
How to record illegal actions by Government Agencies against you and your family.
How to know your local state statutes and Federal Laws.
How to recognize and protect your children from illegal interrogations by CPS and Law Enforcement.
How to connect with advocates who actually advocate for you and your rights.
How to recognize red flags and avoid pitfalls set up by Government Agencies to trap you into a legal nightmare of their making.
How to be proactive in your own case.
How to obtain records and police reports.
How to file Freedom Of Information Act demands.
How to file local and state public records and open meetings laws demands for information.
How to stay strong when you or one of your family becomes a target of Government retaliation and abuse of power.
How to exercise your rights.
THE CELEBRITY HANGOUT WHERE EVERYBODY I$ A $TAR AND $HINE WITH THEIR OWN GLEAM. RATHER HIP HOP ARTI$T$/RAP ARTI$T$/PICTURE ARTI$T$/ACTOR$/ACTRE$$E$/FILM DIRECTOR$/MOVIE PRODUCER$/PLAY$. THE LATE$T CLOTHING LINE INVENTOR$. $HORT MOVIE CLIP$, NEW FRANCHI$E BU$$INE$$E$ GETTING INTRODUCED. GREAT GREAT GREAT GREAT $UCCE$$ $TORIE$ TOLD DAILY. FROM OLDIE$ TO NEWIE$ AND GROOVIE$! $O EVERYBODY COME ONE, COME A ZILLION AND ALL.. WELCOME TO DA $UPER FAMOU$ MURC ERA 79 $HOW 1..... GET READY TO COME... 2... GET READY TO GROOVE... 3... WE GIVING EVERYBODY PLENTY OF ENERGY.. $O GET READY FOR DA MURC ERA... DA $UPER FAMOU$ MURC ERA... 79 $HOW DUN DUNNN DUN DUN DUNNNNNN DUN DUN... 8VIRAL$-8VIRAL$-8VIRAL$-8VIRAL$-8VIRAL$-8VIRAL$-8VIRAL$
MOVE YOUR FEET
Adults often complain about youth gang violence as if young people are orchestrating the drug trafficking and gun toting that has disrupted peaceful community life. The fact is, gangs are run by grown people, and the organized crime network that recruits and trains children is made up of generations of families that prepare their children from childhood to run the "family business." How does a young person "leave" a gang when the gang is his or her family? How does a young person stand up to bullying by gangs, when the adults in the community won't stand up to the adult gang leaders living in their midst? Why are we pretending this is a phenomenon of a few "misbehaving children" instead of recognizing it for the crime syndicate that it is? How do we, the adults, root out the drug trafficking that fuels the gang wars, when we, the adults, are the customers for the drug sellers? Photojournalist Marcus Robinson discusses the recent shooting death of youth activist Matthew Williams and the gang activities that fuel the violence.
God is calling you today, how will you answer the King of Heaven and Earth?
Also I heard the voice of the Lord, saying: “Whom shall I send, And who will go for us?” Then I said, “Here am I! Send me.” Isaiah 6:8 NKJV
in Self Help
Is there a difference between 'intention', free will, and your everyday thoughts? Why is Intention different from simply 'making a choice'. How can you intuitively recognize conscious and unconscious intentions? What's a 'Soul Contract Intention?' Ready to really co-create your life? Then don't miss this MIND BLOWING show as Robert explores the 'Anatomy of Intention' and how you can harness its power! To speak to Robert LIVE dial 818.495.6927!
Join StarzMayaMoon & Starzcast on Feb 8, 2016 from 8-9pm est as we share ideas, insights and empowering guidance that alone isn't always lonely."How to be alone without being lonely"
As we approach the widely traditional and recognized Valentine's Day, now more than ever those currently "alone" can be painfully aware of their current single status. Whether you are recovering from a recent break-up, loss or choice it's easy to slip into feelings of insecurity and despair. Being alone can actually provide us with the opportunity to embrace our amazing self and we don't have to be lonely. Although we don't always have a choice of being alone at the moment, being lonely IS a choice and one we are not required to make.
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How to travel to China with kids from a mom who goes to Taiwan every year, plus how to celebrate the Chinese New Year!
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