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Many diseases adversely affect our brain health later in life such as Alzheimer's, dementia and Parkinsons. Perhaps we can help by maintaining good oxygen levels and doing activites which activate our brain daily, like computer games, sports, meditation, conversations, team board games, reading, writing, exercises. Dr. David Barczyk, D.C. addresses 5 activities which may help save you and loved ones from future brain diseases which are aggravated by inactivity.
1. Meditate: Meditation has been shown to increase IQ and decrease stress. Meditate 10 minutes a day. No excuses. (If you’ve never meditated before and are too afraid at this point to ask how to do it, the answer is simple to give, but difficult to do. To meditate means to clear your brain. Basically, think about nothing. If you’ve never tried it, you may be surprised at what a challenge such a simple seeming task can be. Stay in the struggle and do it. One tip is to little envision chasing your thoughts away to leave your brain clear.)
2. Listen to music or better yet learn to play music.
3. Exercise: Walk. Bike. Swim. Exercise increases oxygen. Your brain loves oxygen.
4. Change your environment: Look for ways to struggle. Take a different route to work. If you usually go left, go right. Do something different. Change your routine.
5. Think positive
DAVID J. BARCZYK, D.C. is the Chief Executive Officer of ALL !N Wellness. He earned his Doctor of Chiropractic Degree in 1994 from Life Chiropractic College in Georgia and has a robust chiropractic practice that includes four locations across Southern Louisiana.
ShootUsoon With David REAPER Justin
5-7pm California Timeline
Just a quick note about the LL9 pre game show coming up on the 12th of June. Prizes giveaway etc.
Robert Monti from NYC AKA "Wraith"
Pep Escutia starts his new segment called PEP Talk
Ninja death squad
Caleb Hollingsworth's with Paintballtech.net
This is a show designed to get you on your road to a potent and successful life. We have helped scores of people and busnesses world wide! The show is usually co hosted by my good friend and a marvelous coach Larkin Sell of http://mypowerfulchoices.com
My sites are http://attractingabetterlife.com and http://jointalkfusion.com/1294476
I am conducting a survey to determine the types of businesses our listeners are in: Please shoot me an email to let me know. Your info will be kept confidential.
semd to: firstname.lastname@example.org
Formed in the late 60s at Detroit's Pershing High School, Enchantment became one of the most enjoyable but underrated groups of the late 70s and early 80s. Consisting of lead singer Emanuel "EJ" Johnson, Bobby Green, Mickey Clanton, Joe Thomas and Dave Banks, Enchantment was for many years a local favorite, playing gigs in the Detroit area while hoping to ultimately score a record contract.
Enchantment had its first big break in 1976, as the group signed with the Roadshow label and recorded a debut album with young producer (and future Motown executive) Michael Stokes.
Enchantment's debut album, "Enchantment", boasted two top ten R&B hits, "Sunshine" and the beautiful ballad, "Gloria," both written by E.J. Johnson.
As we enter the second decade of the new millennium, Enchantment continues to perform in multi-group Soul Music shows around the world.
While their time topping the R&B charts was brief, Enchantment certainly made an impact with a string of lush, extremely well performed songs that still sound great nearly four decades after the group's peak!
Dr. Carol Sherman & team will praise & share the Glory of GOD.
Dr. Michael Likey, Clinical Hypnotherapist, Doctor of Theocentric Psychology, International Author, Medium, Reiki and Prana Teacher, answers callers' questions today by using guidance from his Soul Oracle Cards. Learn more here: www.drmichaellikey.com and www.souloraclecards.com
The Christine Upchurch Show: Sidewalk Oracles: Playing with Signs, Symbols, and Synchronicity in Everyday Life with guest Robert Moss. Join Christine and bestselling author and world-renowned dream explorer Robert Moss to discover how to recognize and use the magic of the multidimensional universe in everyday life. Learn practical and playful techniques designed to help you enlist the wisdom from the world around you in the realization of your deepest goals and wildest dreams.
The tearing down of Strongholds
A stronghold is deception that's taken hold in a person's mind. It's an incorrect thinking pattern based on a believed lie. People can get incorrect perceptions of God by listening to Satan as he tells them how God doesn't love them, etc. People can feel like dirty old sinners when they believe Satan's accusations as he continually reminds them of their past (which has been washed away!). Strongholds are based on lies from the devil. They can come in the form of deception or accusations. Accusations always lead to guilt and the feeling of unworthiness, which weighs you down and tears you apart spiritually.
If the enemy has been feeding us a lie, we need to stop eating the lie and start feeding ourselves the truth. The weapon we use to tear down strongholds is found in Ephesians 6:17, "...the sword of the Spirit, which is the word of God." A sword is an offensive weapon and is meant to tear down and kill the enemy's troops. Strongholds are the devil's assets in war, and he uses them against us. Take up the sword of the Spirit (God's Word) today, and start slaughtering the enemy's assets that he's been using against you!
The teaching on Strongholds will give you a much better understanding of how strongholds work and how to tear them down.
Satan the god of this World
The Devil doesn’t need to attack those who are lost because they are headed for destruction and they are already on the broad path that leads there and many, not a few, are going down that path (Matt 7:13-14).
LISTEN TO THE MAN OF THE HOUR DR. MALACHI Z. YORK MON-FRI 4 PM EST ON WGAG RADIO
THE MAN OF THE HOUR DR. MALACHI Z. YORK THE UNDISPUTED MAN IN THIS DAY AND TIME!!!
I AM NOT A HOLY MAN OR A PREACHER I AM A MASTER TEACHER. I HAVE RESURRECTED IN THE WEST, THE ANCIENT FRATERNITY, A.E.O., WITH HEALING IN MY WINGS, THE SPIRITUAL ORDER OF OUR ANCESTORS, THE EGIPTIANS, AND YOUR TRUE BLOODLINE, UNDER THE REINCARNATION OF NETER: AMUNNUBI RAAKHPTAH, YOUR A'AFERTI "PHARAOH" FOR THIS DAY AND TIME "ATUM-RE". I HAVE EXPERIENCED ALL THE RELIGIONS AND SACRED ORDERS, AND NOW, I BRING TO YOU, THE ANCIENT EGIPTIAN ORDER A.E.O., THE TRUE ORDER OF THE EGIPTIANS THAT WHICH GAVE BIRTH TO ALL OTHERS MOVEMENT FOR WORLD PEACE OF THE NEW MILLENNIUM. YOU HAVE FOUND YOUR WAY TO THAT WHICH YOU HAVE SOUGHT ALL YOUR LIFE.
DON'T BELIEVE A WORD I SAY, "CHECK IT OUT FOR YOURSELF".
TUNE INTO THE MAN OF THE HOUR DR. MALACHI Z. YORK EVERYDAY AT 4 PM EST ON WGAG RADIO
Dr. Larry is founder and Senior Pastor of Larry Carnes Ministries and Covenant Cutters Ministries International. In addition he is the CEO and President of Optimum Life Coach. Dr. Carnes is committed to serving by empowering and transforming others to experience the very best that life has to offer. Dr. Carnes is a Certified Professional Life Coach through Dream Releaser Coaching.
Optimum Life Coach is committed to people! So committed in fact that we assist by helping them navigate the journey of life to live more fruitfully, more effectively, and more abundantly. We focus on Transformation by Empowering and Transforming from the inside out. It’s the art of assisting others to achieve extraordinary results in life, and unlocking a person's potential to maximize their growth.
Services Offered: Relationship Coaching, Personal Development, Servant Leadership Coaching, Group Coaching, Business Coaching
Whistleblowers! Is presented in coordination with Marcel Reid and the Whistleblowers Summit July 27-29 in Washington DC.
David Frank joins us this morning to discuss the fatal flaws in our system of voting. What exactly has gone wrong? Who did it? How did they do it? Does your vote matter?
David will cover the "whodunit" plaguing our voting system then give us a plan that could radically alter not only the way we vote, but how to ensure a fair and honest vote.