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  • 00:52

    Catherine Kominos joins the show

    in Spirituality

    Catherine Kominos is the founder of Life As Yoga, LLC. She is a yoga instructor, life coach, and wellness consultant in Norfolk, VA. Prior to her retirement from Government in 2015, Catherine was a Pentagon Science Director, a U.S. NATO Representative, a Defense Legislative Aide to Congressman Patrick Kennedy (D-RI), and a Director at a Pentagon funded academic research center developing Star Trek’s “Holodeck”.  Catherine earned undergraduate and graduate degrees from George Washington University in Engineering and will shortly earn a doctoral degree from University of Southern California. The memoir of her spiritual awakening Swimming in the Ocean of the Divine: An Odyssey through Love, Loss and Rebirth was published in 2014, and is available on Amazon. She is currently working on a new book that encapsulates her yoga healing practice, which will be published in 2017.


     


    Catherine's website is:  www.lifeasyoga.org. She may be contacted at cathy@lifeasyoga.org. 

  • 01:59

    CATHERINE STORING : FASHION STYLIST | PERSONAL SHOPPER | BEST SELLING AUTHOR

    in Motivation

    Catherine was born and raised in the Dominican Republic, land of beautiful beaches, friendly people and gorgeous women with dangerous curves. However, she did not fit it, her hair was too curly, her legs too lanky and her mouth too big and opinionated.  Every day she wished to be accepted as she was despite of not looking like a typical Dominican woman.  Catherine’s journey of self-discovery not only gave her the ability to see beauty in others but to also to guide others through the process of finding their own beauty and strength.


    What differentiates Catherine from other stylists is her ability to see women’s inner beauty (EVERY WOMAN is beautiful, they just need the gentle and loving guidance of The confidence Building Coach), and effortless capacity to teach them how to dress in ways that highlight their true essence.


    Catherine is very passionate about strengthening, heightening and amplifying women’s confidence, because she knows firsthand that confidence is a game changer; the driving force of every driven and successful woman.


    Some of her popular speaking topics include:



    Confidence and reaching your dreams and goals



    Why dressing the part is half the battle



    Dress for the job you want, not the one you have



    Dress your brand with confidence



    Find your style, find your calling 


    It is with great pleasure that I present to the I Am A Superwoman audience.. CATHERINE STORING:: FASHION STYLIST | PERSONAL SHOPPER | BEST SELLING AUTHOR / SPEAKER | STYLE COACH | VIRTUAL STYLIST | FAITHPRENEUR | 

  • 01:07

    Andrew Agemy, Catherine Pettie, Akshay Nanavati, Bob Kittell

    in Business

    Andrew Agemy Founder/President Agemy Financial Strategies 


    Catherine Pettie holistic nutritionist with a MS in CAM and a BS in DFN. Her certifications include CHHP, CLC, AADP, and Certified CPR/BLS Instructor. Provide nutrition education and facilitate her clients to actualize their 


    Akshay Nanavati Marine Corps veteran turned adventurer, entrepreneur and author of Fearvana. After quitting a corporate job and spending over 15,000 dollars to ski 350 miles across the second largest icecap in the world for a month, Akshay came home and built his business from the ground up


    Bob Kittell has been invited by private and public companies throughout the world to share his expertise and inspiring messages. In the process he has spoken to over 5 million people nationally and internationally. Bob has spoken in packed arenas and stadiums, touring at motivation events with George Bush, Bill Clinton, Terry Bradshaw, Donald Trump, and many other notable, political, motivational, and sport celebrities.Bob began his speaking career training memory improvement strategies to tens of thousands of college students at over 100 major universities.Bob is also the BYU Athletics memory expert, teaching all incoming freshman his memory techniques


    For more information go to MoneyForLunch.com.
    Connect with Bert Martinez on Facebook.
    Connect with Bert Martinez on Twitter.
    Need help with your business? Contact Bert Martinez.
    Have Bert Martinez speak at your event!

  • 00:30

    Doulas

    in Religion

    Doulas are a large part of the birthing - natural birthing - community.  More and more people in the U.S. are catching on that having a birth assistant like a doula with you during and after your birth can be a very helpful thing.  Listen this week as Dr Pauline and Catherine talk about this important part of the birth process. 


    ANNOUNCEMENTS:  


    - "Oh, our marriage is doing just fine."  Really?  Would you rather have a "good" marriage?  Or would you rather have the heart-connected marriage adventure that God has called Call Dunamas Center Ministries and schedule your marriage intensive TODAY.  719-231-7183 Or email us at dunamaslife@dunamascenter.com for more information.  Seriously.  Your marriage - your life - will never be the same.  


    - Dr Pauline's new book, "Won't Somebody Please Hear Me?" is now AVAILABLE for purchase on our website!  This book makes a great gift for anyone who has had a baby or for anyone who knows someone who has had a baby.  So...it's a great read for everyone!  Order yours (and a few to give away) TODAY! 

  • 00:53

    Hoot & Nanny

    in Comedy

    It's a hootenanny of an episode as the guys get into Joe's moving troubles, their time at the Moontower Comedy Festival & Mark's hook-up liaison at The Catherine in NYC. Go on iTunes and give the pod a #5StarLunch review!

    Go to merchcart.com & search for 'TUESDAYS' for t-shirts, hoodies & hats!

  • 01:01

    A Magickal Journey with Bryan Rawls

    in Spirituality

    Goldylocks Productions Presents A Magickal Journey with Rev. Bryan Rawls Show.


    Bryan has worked as an Intuitive Medium on high-volume hotlines such as KEEN, Psychic Live, Psychic Source, and Hollywood Psychics through which he has undergone a battery of tests. From 2006 to 2010 he studied Reiki, becoming a Reiki Master in 2010. Bryan can channel numerous energies to help you with your questions. He channels: spirit guides, Angels, Archangels, faeries, elementals, gods, goddesses, celestial beings, and other galactic energies. Bryan is a High Priest in Witchcraft and a Spiritual Reverend ordained by the Universal Life Church. (ULC)


    Bryan devotes himself in helping people find purpose in their life, provide guidance, as well as provide closure and comfort to those who have had souls dear to them pass beyond the veil, without the opportunity to say goodbye.


    http://www.amagickaljourney.com


    Special Guest: Catherine Green


    Catherine has applied various aspects of healing for more than 35 years in helping clients achieve physical, emotional and spiritual harmony. She draws from a large, client-specific collection of tools to support those who are looking to shift and to embrace wholeness on all levels. Catherine uses her intuitive gifts and knowings to bring clarity and awarenesses to All with whom she facilitates for.  Catherine is a Master Teacher, Facilitator & Canadian Regional of Zenith Omega Healing.


    www.catherinegreen.net

  • 01:30

    Lucky Mojo Hoodoo Rootwork Hour: The Sporting Life with Prof Porterfield 5/1/16

    in Spirituality

    The Lucky Mojo Hoodoo Rootwork Hour is a real, live call-in show where the general public gets a chance to ask about actual problems with love, career, and spiritual protection, and we recommend and fully describe hoodoo rootwork spells to address, ameliorate, and remediate their issues. We begin this show with a Discussion Panel focussed on the topic of his new book, "The Sporting Life: How to Help Yourself with Hoodoo from the Streets to the Sheets". You will learn a lot just by listening -- but if you sign up at the Lucky Mojo Forum and call in and your call is selected, you will get a free consultation from three of the finest workers in the field, cat yronwode, ConjureMan Ali, and a special guest from AIRR, Professor Porterfield.

  • 00:27

    Philanthropy as a spiritual practice - With Deborah Quilter

    in Spirituality

    Today Deborah will talk about how philanthropy can be a spiritual practice using the principles of yoga.

  • 00:30

    GAPS - Gut And Psychology Syndrome

    in Religion

    Gut And Psychology Syndrome (GAPS) is about improving the health of your digestive system by healing your gut, replacing harmful bacteria with beneficial bacteria (with probiotics, etc), and getting rid of toxins.  This way of eating is more about healing your damaged digestive system than simply changing what and how you eat.  One great description I found of GAPS is "completely pulling back from all those things that exacerbate our already over-loaded, tired, lethargic, toxin-ridden, out-of-balance and damaged system, so that our gut can truly heal."  Dr Pauline and Catherine discuss this almost mysterious syndrome and what it means for you in a Dunamas life.  


    ANNOUNCEMENTS:  


    - "Oh, our marriage is doing just fine."  Really?  Would you rather have a "good" marriage?  Or would you rather have the heart-connected marriage adventure that God has called Call Dunamas Center Ministries and schedule your marriage intensive TODAY.  719-231-7183 Or email us at dunamaslife@dunamascenter.com for more information.  Seriously.  Your marriage - your life - will never be the same.  


     


    - Dr Pauline's new book, "Won't Somebody Please Hear Me?" is now AVAILABLE for purchase on our website!  This book makes a great gift for anyone who has had a baby or for anyone who knows someone who has had a baby.  So...it's a great read for everyone!  Order yours (and a few to give away) TODAY! 


     

  • Compliance: a slightly scary tool you need for success on a fat loss plan.

    in Weight Loss

    The ultimate, permanent weight loss secret is this: You must find a plan that allows you to get nourished and satisfied within a reasonable energy deficit.  Then you must follow that plan to completion, and return to it if you begin to re-gain.  Catherine Gordon, the author of Sugar Freedom at www.sugarfreedom.com, has helped her clients lose literally thousnads of pounds and inches for good.  Now at the start of a 2 week Sugar Freedom/True Body Challenge, she shres the techniques to help her readers and students succeed.

  • 00:31

    Gatewood's Legacy Radio 592 Episode 646-668-8648 Live

    in Radio

     646-668-8648 to be on the show Live with us or just listen in Live to the show.. If calling from a landline you must first  dial 1 then the number. Join Coaldust your Host and Jolene the Co Host everyday from 4 till 5 pm eastern time.You can also find us on Facebook along with Twitter..Gatewood's Legacy Radio an Gatewood's Legacy has a like page on facebook a group page and our web site is www.gatewoodslegacy.com you can also join us there. Here are some quotes from Gatewood Galbraith "Newt (former House Speaker Gingrich) and Mitch (Senate Minority Leader McConnell) are aliens, not conservatives. They never met a bloated police state they didn't like." Quotes from Gatewood "For all you Petrochemical-Pharmaceutical-Military-Industrial-Transnational-Corporate-Fascist-Elite-Bastards, I've got your karma right here. "If I was going to lie to you, I'd already be elected. "Ronald Reagan and George Bush aren't conservatives. They are aliens." "My opponents are both honorable men, and I believe they're telling the truth on each other in those ads they're running. If they're lying, we can't use 'em in Congress. If they're telling the truth, we sure as hell can't use 'em." "We're going to take the government out of your bedroom, your bloodstream, your brain, your bladder, your business, your billfold, your back pockets, your bingo halls and your Internet bulletin boards." "Did my father's generation hit the beaches of Normandy and Iwo Jima so that I'd have to pee in a cup to hold a job in America?" Give us a call at 646-668-8648 to be on the show.