Lady Charmaine Day on your body and the importance of exercising & eating right!

Taboo Talk, a Christian talk show featuring Lady Charmaine Day (Pastor, Publisher, Author and Radio Host www.ladycharmaineday.com). Taboo Talk helps individuals transform their mind, body, and spirit utilizing the principles of Jesus Christ!  On this episode of Taboo Talk, Lady Charmaine Day shares how she has lost and kept off 75 pounds for the last three years. During this show, she shares her weight loss secrets, how your body is the temple of God and the seven lessons she has learned that has helped her transform her mind, body and spirit. This is a show you don't want to miss if losing weight and keeping the weight off is important to you. Please listen!!! For more information, please visit Lady Charmaine Day official website at www.ladycharmaineday.com.