Our Soul Talk 9: Flow

Welcome to Our Soul Talk - a series to explore and expand your connection with your inner voice - your soul.

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In our 9th episode we explore the concept of flow. What is flow? How do we know if we’re in or out of flow? How do we gain and maintain a genuine, healthy sense of flow. Play with the suggested exercise we offer in this class.

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Credits: https://bit.ly/ostc-9