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Soul University

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Welcome to Soul University's on-demand classroom. To get the most out of each class, focus, take notes, then join us in LIVE classes. To join a Pay Me What I'm Worth or Learn to Receive class - call 312-268-0000 or email office@souluniversity.org. Include in your message your preferred day(s), time(s) and time zone. We'll place you on our waitlist for classes starting on your preferred day(s) and time(s). In the meantime listen to actual classes packed with students experiencing life-changing shifts. Each show has ah-ha inspiring content.

On-Demand Episodes

Welcome! Get ready to navigate every day with far less drama, doubts, guilt, shame and worry! In this class we prepare for Valentine's Day! How? Upgrade your romance manual by upgrading your romance skills with three insightful... more

What three internal voices cause you the most stress? In this class, we explore three common (often LOUD) internal voices that ignites doubt, guilt, shame and worry. What are these three voices? What can be done to lay these voices to... more

Welcome! Get ready to navigate every day with far less drama, doubts, guilt, shame and worry! What kind of support do you count on? Do you have support? Need some? Get some! How? Watch and take notes. Download transcript:... more

What is extreme self care? Tip 1 of 3: Learn to say no sans doubt, guilt, shame or worry. Listen in to get tips 2 and 3. Welcome! Get ready to navigate every day with far less drama, doubts, guilt, shame and worry! Get ready to navigate the... more

This class provides three time-tested tools to help you plan a far less stressful, incredibly more productive new year. After listening to this class, join us in class . . . Visit https://bit.ly/su-hbbseries to register for this series. Registrants gain... more

Get ready to navigate the holiday season (actually every day) with far less drama, doubts, guilt, shame and worry! Time to explore the benefits of reflections, resolutions and respect. Join us to gear up for the new year with grace and... more

This episode includes actual class discussions on how to handle the holiday flurry of communications. How to keep in touch and stay sane at the same time. After listening to this class, join us in class . . . Visit https://bit.ly/su-hbbseries to... more

Welcome! Get ready to navigate every day with far less drama, doubts, guilt, shame and worry! This show offers ways to better balance giving and receiving. Listen to experience a powerful guided exercise that'll help you release stress -... more

How do holiday traditions help or hurt us? Listen to explore ways to update tired traditions. Welcome! Get ready to navigate every day with far less drama, doubts, guilt, shame and worry! This class dives into reviewing traditions both old and... more

During the holidays how do you create more quality time for yourself? Listen / watch to find out! Get ready to navigate the holiday season (actually every day) with far less drama, doubts, guilt, shame and worry! This 13 week series offers... more
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