http://www.blogtalkradio.com/supportingwellnessThe show will be utilized to discuss the psychology of wellness. In a world where we are faced with fast pace living, wellness of the mind is as important as nutrition and exercise. Join us as we talk about many areas of psychology: individual therapy, child, adolescence, marriage & family therapy, and specialized service delivery. Do not miss the opportunity to explore psychology and the importance of wellness.enCopyright Kate Kolskog (C/O Blogtalkradio)Sat, 15 Jun 2019 22:30:00 GMTMon, 23 Jul 2018 16:30:00 GMTPsychologyBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/97af9e54-a5d0-4a80-b0ab-0adfd0766862_1446135895.jpghttp://www.blogtalkradio.com/supportingwellnessThe show will be utilized to discuss the psychology of wellness. In a world where we are faced with fast pace living, wellness of the mind is as important as nutrition and exercise. Join us as we talk about many areas of psychology: individual therapy, child, adolescence, marriage & family therapy, and specialized service delivery. Do not miss the opportunity to explore psychology and the importance of wellness.feeds@blogtalkradio.comBlogTalkRadio.comMental health,Mental Wellness,Psychology,Depression,Anxiety,Self Esteem/Self worth,ADHD Coach,Mindfullness Practice,Child & Adolescent Therapy,Psycheducational Assessment,Self Help,Motivational ToolsSupporting Wellness PsychologynoSupporting Wellness Psychology explores the benefits of therapy. Our mission is to break down the barriers of mental health and advocate for mental wellness. Weepisodichttp://www.blogtalkradio.com/supportingwellness/2018/07/23/pregnancy-and-postpartum-what-isnt-always-talked-aboutPsychologyhttp://www.blogtalkradio.com/supportingwellness/2018/07/23/pregnancy-and-postpartum-what-isnt-always-talked-about/#commentshttp://www.blogtalkradio.com/supportingwellness/2018/07/23/pregnancy-and-postpartum-what-isnt-always-talked-aboutMon, 23 Jul 2018 16:30:00 GMTPregnancy and Postpartum: What Isn't Always Talked AboutEven the strongest relationships are strained during the transition to parenthood, with or without the added stressors of postpartum depression, anxiety, or a colicky infant. It is common to feel exhausted, experience intense emotions, and deal with significant life and family stressors during this exciting time. Parent’s abilities to cope impact their ability to nurture their relationship as a couple, and their ability to be the best parents they can be. Join us for this podcast where we highlight some of what has not been popular to talk about in the past including intrusive thinking, agitation and the male perspective. We will discuss strategies for not only coping, but also for enjoying this wonderful and challenging time. 00:58:00Supporting Wellness PsychologynoPregnancy,POST PARTUM DEPRESSION,post partum,Parents,couplesPregnancy and Postpartum: What Isn't Always Talked About. A Conversation About Strengths and Resiliencehttp://www.blogtalkradio.com/supportingwellness/2018/05/07/a-holistic-approach-to-nutrition-and-overall-wellnessPsychologyhttp://www.blogtalkradio.com/supportingwellness/2018/05/07/a-holistic-approach-to-nutrition-and-overall-wellness/#commentshttp://www.blogtalkradio.com/supportingwellness/2018/05/07/a-holistic-approach-to-nutrition-and-overall-wellnessMon, 07 May 2018 15:00:00 GMTA Holistic approach to Nutrition and overall WellnessKatrina Williams joined us to talk a little bit about the impact of nutrition on overall wellness. She’s going to share pieces of her personal journey and how she is building a business supporting clients in truly understanding information giving in a medical appointment or gleaned through allergy testing. Health issues ten years ago started her on a path of inquiry on how to optimize her health, body, mind and spirit. Katrina helps people like you and me decode allergy tests, respond to mood, energy level and fitness level with tools to support clients in having a healthy relationship with their body and with food. 00:50:00Supporting Wellness Psychologynoholistic,wellness,Nutrition,nutritionist,foodKatrina Williams regarding a holistic approach to nutrition and overall wellness.http://www.blogtalkradio.com/supportingwellness/2018/04/23/divorce-does-not-have-to-be-difficult-hire-a-divorce-coachRelationshipshttp://www.blogtalkradio.com/supportingwellness/2018/04/23/divorce-does-not-have-to-be-difficult-hire-a-divorce-coach/#commentshttp://www.blogtalkradio.com/supportingwellness/2018/04/23/divorce-does-not-have-to-be-difficult-hire-a-divorce-coachMon, 23 Apr 2018 15:00:00 GMTDivorce Does Not Have To Be Difficult. Hire a divorce coach!Join our discussion with Certified Divorce Coach Tonga Mouwen. Togna Mouwen, a Relationship and Certified Divorce Coach, supports people going through divorce or separation who need guidance. Togna mentors and prepares clients to successfully navigate the often-complex process of divorce. In this podcast, she explains the benefits of Divorce Coaching as a new modality that transforms divorce into a process of empowerment. Discover how to avoid common mistakes and learn essential first steps to building a sense of hope and confidence for a brighter future.00:56:00Supporting Wellness PsychologynoDivorce,Separation,Coaching,Divorce Coach,MarriageAre you going through a divorce? Are you trying to navigate the process? A divorce coach can help navigate the steps.http://www.blogtalkradio.com/supportingwellness/2018/03/19/happinessdo-we-have-it-wrongPsychologyhttp://www.blogtalkradio.com/supportingwellness/2018/03/19/happinessdo-we-have-it-wrong/#commentshttp://www.blogtalkradio.com/supportingwellness/2018/03/19/happinessdo-we-have-it-wrongMon, 19 Mar 2018 15:00:00 GMTHappiness....Do We Have It Wrong?Nicole Caines Registered Psychologist will discuss whether emotion offers us comfort or discomfort... Happiness: Do We Have It Wrong?   Synopsis: Happiness is a very loaded term. The world teaches us that the pursuit of the feeling of happiness is the path to a meaningful and fulfilling life. But what if this belief is, in itself, contributing to our suffering? We all want to experience happiness, but is our tendency to cling to false positivity contributing to anxiety, depression, and overall suffering? Join us for this podcast, where we will break down the idea of happiness and offer a new approach to a life well lived.01:04:00Supporting Wellness PsychologynoPsychology,Emotions,Sad,Angry,FrustratedIn this episode you are going to gain insight in to why emotions are so difficult to share with others. Misperceptions, Social Media, Living in a perfect world.http://www.blogtalkradio.com/supportingwellness/2018/01/29/understanding-adhd-the-brain-regulationtools-and-being-resilientPsychologyhttp://www.blogtalkradio.com/supportingwellness/2018/01/29/understanding-adhd-the-brain-regulationtools-and-being-resilient/#commentshttp://www.blogtalkradio.com/supportingwellness/2018/01/29/understanding-adhd-the-brain-regulationtools-and-being-resilientMon, 29 Jan 2018 16:00:00 GMTUnderstanding ADHD: The Brain, Regulation,Tools, and Being ResilientSupporting Wellness Psychological & Family Services is a private psychological and wellness practice in Calgary, Alberta.  Our mission is to break down the stigma of mental health.  We Believe That Change Is Possible!   Join us today as we speak with Occupational Therapist and ADHD Coach, Krista Van Iderstine, on ADHD.  Krista specializes in ADHD and coaches individuals who have been diagnosed.  Our topics will include: the role of the brain in ADHD, how to address the common concerns with ADHD, building strategies to manage behaviour and impulsivity, and be empowered to recognize that ADHD is a contribution, not a deficit.  At Supporting Wellness Psychological & Family Services our goal is to empower and inspire individuals to believe that CHANGE IS POSSIBLE. Our practice is dedicated to promoting wellness through our therapeutic practice and educational podcasts. Listen In On This!!!!     00:59:00Supporting Wellness PsychologynoADHD,ADHD Coach,Psychology,Self Regulation,ImpulsivityThe Importance of ADHD Coaching: Is ADHD a Blessing or A Curse