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Supporting Wellness Psychology

Supporting Wellness Psychological & Family Services


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The show will be utilized to discuss the psychology of wellness. In a world where we are faced with fast pace living, wellness of the mind is as important as nutrition and exercise. Join us as we talk about many areas of psychology: individual therapy, child, adolescence, marriage & family therapy, and specialized service delivery. Do not miss the opportunity to explore psychology and the importance of wellness.

On-Demand Episodes

Even the strongest relationships are strained during the transition to parenthood, with or without the added stressors of postpartum depression, anxiety, or a colicky infant. It is common to feel exhausted, experience intense emotions, and... more

Katrina Williams joined us to talk a little bit about the impact of nutrition on overall wellness. She's going to share pieces of her personal journey and how she is building a business supporting clients in truly understanding information giving in... more

Join our discussion with Certified Divorce Coach Tonga Mouwen. Togna Mouwen, a Relationship and Certified Divorce Coach, supports people going through divorce or separation who need guidance. Togna mentors and prepares clients... more

Nicole Caines Registered Psychologist will discuss whether emotion offers us comfort or discomfort... Happiness: Do We Have It Wrong? Synopsis: Happiness is a very loaded term. The world teaches us that the pursuit of the feeling of... more

Supporting Wellness Psychological & Family Services is a private psychological and wellness practice in Calgary, Alberta. Our mission is to break down the stigma of mental health. We Believe That Change Is Possible! Join us today as... more