BlogTalkRadio uses cookies. By using our services, you're agreeing to our Cookies Policy. Got it

Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

How To Lose A Lot Of Weight And Keep It Off

  • Broadcast in Weight Loss
The Sugar Freedom Show

The Sugar Freedom Show


Follow This Show

If you liked this show, you should follow The Sugar Freedom Show.

Catherine shares strategies for significant long term weight loss covering food, exercise, shopping, planning, and mindset.  Her Sugar Freedom Diet has been downloaded over 2000 times, and she helped hundreds of clients lose thousands of pounds and inches as a certified Turbulence Trainer.

In this episode, she introduces her eating strategies.  Upcoming episodes: Phil Mickelson's Coffee Fast, Learn About Lipolysis, and The Life Changing Power Of Building Muscle.