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Stepping Into My Power Blog Talk Radio is excited to share wonderful people and programs that are dedicated to enhancing the health and wellness of the community! From Youth to Elders, our mission is to inform and inspire each of you to Step Into Your Power with Health and Wellness! Join us this evening with our good friend and return guest Quanda DeChenye. Minister, teacher, health enthusiast - Quanda knows a lot and shares a lot about health and wellness and we are delighted to have her back. This evening's topic - Meatless Monday's and Wheatless Wednesdays! Join us for a lively and informative discussion. Actually join us in action going without meat on Mondays and without wheat on Wednesdays. We are all at different stages of this health spectrum, but we gentlly spport and encourage you to move to that next level! Let's talk tonight! 10:-11:30 pm EST. Call in 646-915-9853.