With the chaos of the outer world, many starseed are concerned with safety. Learning about correct timing and the frequency of expansion is part of the formula. Lavandar asked for, and was given, this formula for safety via telethought communication from the ship in 1988. Over the years, she has mastered the art of Galactic Navigation and shares this safety formula with our listeners. Near the end of the show, we invite callers with questions or comments on this topic.