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Fit 4 Life with Melanie Marchand Lose Weight 2013

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Join Melanie Marchand fitness, wellness and nutrition expert on losing weight, getting fit and living well in 2013 as she instruct every Thursday at 10pm(EST).  This Week's Topic: The Importance of Cardio Vascular Health, Cardio Exercise and losing that difficult mid-section.  You can call in Every Thursday at 10pm(EST) to for one on one question and answer or join ARISE! for Life facebook group and post your questions for Melanie Marchand. 

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