Episode #6: Understanding How to Hold Space for Yourself and Others
Heather Plett wrote a beautiful piece about holding space called What it means to 'hold space' for people, plus eight tips on how to do it well. It was sensationally popular with far reaching impact because it was honest, true, insightful … and straight from the heart.
In this episode, Mildred Lynn McDonald and Madonna MacInnis will skillfully build on the universal concept of holding space by exploring four key attributes: 1. Letting go of judgement 2. Opening your heart. 3. Allowing another to have whatever experience that are having in the moment. 4. Giving your complete undivided attention to the situation or other person. In addition, they will generously share their personal thoughts, foibles and learnings about the art and decipline of “holding space”. You’ll love it!
Bonus! If you are interested in listening to a one-hour podcast of Heather Plett talking about Holding Space, please check out Healing Conversations with Mildred Lynn (Episode 33).
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