This month, to honor and embrace the tragic loss of Harbin Hot Springs to the Valley Fire, and to help those left in deep need, John recaps his "Spirited Conversation" with Richard Bock. Richard has for years led Quantum Light Breath Meditation at Harbin Hot Springs. John and Richard explore Richard's journey from 70's hippie to Hare Krishna to his life's work leading people into the power of their breath.
John also shares his own experiences with meditation in his "Exploring Reality" segment. And in this week's "Firefly Willows Roundtable", John and co-hosts HiC and Mildred Lynn explore different ways of experiencing meditation.