Socializing Your Business

This week's episode is tips to use to relax with your hectic life style as  an entrepreneur. Join us as our Fabulous guest  Rhonda Uretzky shares with you strategies that you can use right at your desk and in the comfort of your home.

 

Hot yoga is HOT! While most people have tried yoga, more and more people are curious about the practice of hot yoga, which is done in 105 degree heat for 90 minutes. Some say it sounds dangerous but the truth is, millions of people worldwide have practiced hot yoga since 1970 - and more people report miraculous benefits with almost no reported ill effects.

 

What is hot yoga and how do you know if its right for you? Rhonda Uretzky is a 40 year yoga practitioner who started doing yoga when she wa 14 years old. starting teaching yoga at age 19,  and has been teaching hot yoga for over 15 years. She is an E-RYT, an Experienced Registered Yoga Teacher who is trained in Hot yoga and certified in Radiant Child Yoga. She is the owner of Riverflow Yoga, an exclusively hot yoga studio located in Lambertville NJ for the past 4 years, where she has taught thousands of students and trained a dozed hot yoga teachers.