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1000 Words, or less? Benefits of Yoga with Anthony Williams

  • Broadcast in Fitness



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Today, we are chatting with Anthony Williams, yoga instructor to the stars as well as at risk youth, about Eddie Murphy's upcoming movie, 1000 words, which apparently has a very interesting yoga scene in it.

We will be discussing  the  health benefits of yoga, being quiet, and truly connecting with each other and our surroundings.
1000 words hits theaters on March 9th, and stars Eddie Murphy , Cliff Curtis , Kerry Washington , Clark Duke , and Allison Janney, and is directed by Brian Robbins. With a passion for healing, Anthony Williams is a prominent leader in the field of personal care and traditional healing. His specialty is a spiritual and philosophical approach to connecting one's mind, body and spirit through his own brand of personalized yoga.
Anthony also has the healing touch, offering the finest therapeutic bodywork available. Extensive study and work experience in yoga, massage and the healing arts, completed in the United States, Africa, Europe and the Far East, provide the foundation for his healing practice.
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