Are You Suffering From Fitness Information Overload Or Is It Something Else?

I know there's a lot of fitness information out there. I know it's confusing. But is "information overload", or too much information available, the real problem? Or, it it something else? I talk about this and more in this week's Workouts for Older Men podcast.

Be sure to listen to all of the 100 most-often asked questions about fitness older men have podcast here on this platform.

My Age Optimization System for older men is an intense 12-week private, one-on-one coaching experience. Is it right for you?  https://skiplacour.com/aos

Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men.

Call or text me at 925-352-4366.