In this podcast, I tell you what to do to get healthy and fit even if you've been challenged by the pandemic. If you're a little older, it's really important for you to TAKE CONTROL now and not wait until the pandemic is over. That may be months away.
I talk about simple and effective workout and mindset strategies you must adopt to experience the physical, mental, and emotional benefits and avoid the serious consequences.
GET THE SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES AND ONE-ON-ONE TIME WITH ME
Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. You'll aslo get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to http://SolutionsWithSkip.com . Watch the video that explains everything you'll get. Learn how you'll benefit. Read the testimonial from older men just like you and me. Get instant access to the 12 modules. Go to http://SolutionsWithSkip.com.
QUESTIONS? Call or text me at 925-352-4366. WhatsApp +19253524366
Be sure to visit my Skip La Cour website at https://skiplacour.com.
Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men.
Join my free community at https://skiplacour.locals.com.