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The Top 10 Fitness Challenges Older Men Face - #3 - Optimal Or Nothing Thinking

  • Broadcast in Fitness
Skip LaCour

Skip LaCour


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If you liked this show, you should follow Skip LaCour.

You're just doing your very best to do what the much younger, extremely passionate fitness experts and coaches are telling you to do. It's just a real challenge doing all of that and keeping the successful, demanding family and business life you've worked so hard to earn intact at the same time.

You’re not alone. This is one of the biggest fitness challenges that older men with busy lives face.

I talk about this and a whole lot more in this podcast.


MANformation Workouts For Older Men MEMBERS ONLY WEBSITE

Fill out the questionnaire at I want to learn all about your goals, strengths, weaknesses, victories, and challenges inside and outside of the gym. You'll get instant, lifetime access into the MANformation Workouts For Older Men members only website filled with training, eating, mindset, and lifestyle strategies specifically designed for older men with busy, productive lives.

At 56 years old, Skip La Cour helps men become their best both inside AND outside of the gym. La Cour helps older men with busy, productive lives make sense out of all the extreme and oftentimes conflicting fitness information. He helps older men with busy, productive lives use their willpower, focus, energy, and time effectively and efficiently to reach their fitness and overall life goals.

Go here to learn more about Skip La Cour.