In this special series of podcasts, I start breaking down the “Top 10 Fitness Challenges” that men who are a little bit older with busy, productive lives face when trying to master their training and eating habits and improving their physical appearance.
More importantly, I tell you effective and efficient solutions to your biggest challenges.
In this podcast, I talk about your standards. The quality of your body and how much you enjoy the process with be determined by your standards. How were yours created? I talk about this and a lot more in this podcast.
MANformation Workouts For Older Men MEMBERS ONLY WEBSITE
Fill out the questionnaire at www.MANformationWorkouts.com. I want to learn all about your goals, strengths, weaknesses, victories, and challenges inside and outside of the gym. You'll get instant, lifetime access into the MANformation Workouts For Older Men members only website filled with training, eating, mindset, and lifestyle strategies specifically designed for older men with busy, productive lives.