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Concita Thomas is a fitness coach for women and she has some unique insight to getting fit and living a healthy lifestyle. Listen in as Concita gives us tips on weight loss and fitness. This interview is so fun and great for anyone who needs advice for their health journey.
P.S. Concita went to Brown University and she keeps it real! Loved having her on the show :)
Follow Concita on Twitter, Facebook and Instagram
Visit ConcitaThomas.com
